HYROX Cardiff 2026 · Men · 30-34
Dylan Banerjee · HYROX Cardiff 2026 · Men · suthperformance.com/results
Finish
1:15:45
Overall
124th
of 990
Age group
43rd
30-34
Percentile
88%
Faster than 88% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:13run 2
- Slowest
- 4:35run 6
- Half split
- +0:45
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls6:19+0:1641%
- Farmers Carry2:40−0:1567%
- Sandbag Lunges5:01−0:3571%
- SkiErg4:21−0:5183%
- Burpee Broad Jump5:11−1:2794%
- Sled Pull4:12−1:1194%
- Sled Push3:02−0:5596%
- Row3:47−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:357.4% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.03balanced
35:37 running, 34:33 on stations. Balanced against the division.
Bring your Wall Balls to the Men median and you finish 121st instead of 124th.
- Your split
- 6:19
- Median
- 6:03
- Time saved
- 0:16
- Places gained
- +3
Projected against the 990 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Dylan Banerjee
HYROX Cardiff 2026 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:45
Overall
124th
of 990
Age group
43rd
30-34
Percentile
88%
of this division
Where the time went
| Running | 35:37 | 44:20 | −8:43 | 47% |
|---|---|---|---|---|
| Stations | 34:33 | 40:56 | −6:23 | 46% |
| Roxzone | 5:35 | 6:27 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:18 | −1:00 |
| 2 | SkiErg | Station | 4:21 | 5:12 | −0:51 |
| 3 | Run 2 | Run | 4:13 | 5:22 | −1:09 |
| 4 | Sled Push | Station | 3:02 | 3:57 | −0:55 |
| 5 | Run 3 | Run | 4:30 | 5:26 | −0:56 |
| 6 | Sled Pull | Station | 4:12 | 5:23 | −1:11 |
| 7 | Run 4 | Run | 4:25 | 5:30 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:11 | 6:38 | −1:27 |
| 9 | Run 5 | Run | 4:33 | 5:35 | −1:02 |
| 10 | Row | Station | 3:47 | 5:12 | −1:25 |
| 11 | Run 6 | Run | 4:35 | 5:39 | −1:04 |
| 12 | Farmers Carry | Station | 2:40 | 2:55 | −0:15 |
| 13 | Run 7 | Run | 4:31 | 5:43 | −1:12 |
| 14 | Sandbag Lunges | Station | 5:01 | 5:36 | −0:35 |
| 15 | Run 8 | Run | 4:32 | 5:47 | −1:15 |
| 16 | Wall Balls | Station | 6:19 | 6:03 | +0:16 |
| Roxzone | Transition | 5:35 | 6:27 | −0:52 | |
| Finish | 1:15:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:13 (run 2), slowest 4:35 (run 6).
- Transitions
- 5:35 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:52.
- Weakest station
- Wall Balls at 6:19, +0:16 against the division and in the 41% percentile for this segment. Strongest is Row at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:03) saves 0:16 and moves this result from 124th to 121st — 3 places. Every other split held fixed.