HYROX Cardiff 2026 · Men · 30-34

Full race report
Finish
1:15:45
Overall
124th
of 990
Age group
43rd
30-34
Percentile
88%
Faster than 88% of Men
[ THE RACE ]Width is time · tap a segment
Wall Balls6:19+0:16
Division average
6:03
Share of race
8.3%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 73/100 consistency
12345678
Fastest
4:13run 2
Slowest
4:35run 6
Half split
+0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:357.4% of the race

Sharper transitions than the division average — 0:52 of free time banked.

[ WORK TO RUN ]

1.03balanced

35:37 running, 34:33 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 121st instead of 124th.

Your split
6:19
Median
6:03
Time saved
0:16
Places gained
+3

Projected against the 990 finishers in this division, holding every other split fixed.

← Back to the full Men ranking