HYROX Cardiff 2026 · Men · 16-24
Mason Blackwood · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 1
- Slowest
- 4:57run 7
- Half split
- +0:43
Dotted line is the division average for each run.
- Sled Pull5:18−0:0553%
- SkiErg4:51−0:2163%
- Sled Push3:40−0:1764%
- Farmers Carry2:30−0:2579%
- Sandbag Lunges4:48−0:4879%
- Wall Balls5:09−0:5480%
- Burpee Broad Jump4:57−1:41100%
- Row3:44−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:245.7% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.09balanced
38:01 running, 34:57 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Blackwood
HYROX Cardiff 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:22
Overall
144th
of 990
Age group
10th
16-24
Percentile
86%
of this division
Where the time went
| Running | 38:01 | 44:20 | −6:19 | 49% |
|---|---|---|---|---|
| Stations | 34:57 | 40:56 | −5:59 | 45% |
| Roxzone | 4:24 | 6:27 | −2:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 5:18 | −0:44 |
| 2 | SkiErg | Station | 4:51 | 5:12 | −0:21 |
| 3 | Run 2 | Run | 4:43 | 5:22 | −0:39 |
| 4 | Sled Push | Station | 3:40 | 3:57 | −0:17 |
| 5 | Run 3 | Run | 4:39 | 5:26 | −0:47 |
| 6 | Sled Pull | Station | 5:18 | 5:23 | −0:05 |
| 7 | Run 4 | Run | 4:43 | 5:30 | −0:47 |
| 8 | Burpee Broad Jump | Station | 4:57 | 6:38 | −1:41 |
| 9 | Run 5 | Run | 4:45 | 5:35 | −0:50 |
| 10 | Row | Station | 3:44 | 5:12 | −1:28 |
| 11 | Run 6 | Run | 4:44 | 5:39 | −0:55 |
| 12 | Farmers Carry | Station | 2:30 | 2:55 | −0:25 |
| 13 | Run 7 | Run | 4:57 | 5:43 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:48 | 5:36 | −0:48 |
| 15 | Run 8 | Run | 4:56 | 5:47 | −0:51 |
| 16 | Wall Balls | Station | 5:09 | 6:03 | −0:54 |
| Roxzone | Transition | 4:24 | 6:27 | −2:03 | |
| Finish | 1:17:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:34 (run 1), slowest 4:57 (run 7).
- Transitions
- 4:24 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:03.
- Weakest station
- Sled Pull at 5:18, −0:05 against the division and in the 53% percentile for this segment. Strongest is Burpee Broad Jump at 100%.