Henry Reddy
HYROX Cardiff 2026 · Men · 40-44
Henry Reddy · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:35run 1
- Slowest
- 5:01run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls5:56−0:0754%
- Burpee Broad Jump6:10−0:2864%
- Sled Pull4:52−0:3169%
- Row4:00−1:1296%
- Sled Push2:59−0:5899%
- SkiErg3:38−1:34100%
- Farmers Carry2:09−0:46100%
- Sandbag Lunges4:07−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:417.3% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.12balanced
37:54 running, 33:51 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Reddy
HYROX Cardiff 2026 · Men · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:26
Overall
146th
of 990
Age group
17th
40-44
Percentile
85%
of this division
Where the time went
| Running | 37:54 | 44:20 | −6:26 | 49% |
|---|---|---|---|---|
| Stations | 33:51 | 40:56 | −7:05 | 44% |
| Roxzone | 5:41 | 6:27 | −0:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:35 | 5:18 | −0:43 |
| 2 | SkiErg | Station | 3:38 | 5:12 | −1:34 |
| 3 | Run 2 | Run | 4:39 | 5:22 | −0:43 |
| 4 | Sled Push | Station | 2:59 | 3:57 | −0:58 |
| 5 | Run 3 | Run | 4:43 | 5:26 | −0:43 |
| 6 | Sled Pull | Station | 4:52 | 5:23 | −0:31 |
| 7 | Run 4 | Run | 4:39 | 5:30 | −0:51 |
| 8 | Burpee Broad Jump | Station | 6:10 | 6:38 | −0:28 |
| 9 | Run 5 | Run | 4:36 | 5:35 | −0:59 |
| 10 | Row | Station | 4:00 | 5:12 | −1:12 |
| 11 | Run 6 | Run | 4:54 | 5:39 | −0:45 |
| 12 | Farmers Carry | Station | 2:09 | 2:55 | −0:46 |
| 13 | Run 7 | Run | 4:47 | 5:43 | −0:56 |
| 14 | Sandbag Lunges | Station | 4:07 | 5:36 | −1:29 |
| 15 | Run 8 | Run | 5:01 | 5:47 | −0:46 |
| 16 | Wall Balls | Station | 5:56 | 6:03 | −0:07 |
| Roxzone | Transition | 5:41 | 6:27 | −0:46 | |
| Finish | 1:17:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 4:35 (run 1), slowest 5:01 (run 8).
- Transitions
- 5:41 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:46.
- Weakest station
- Wall Balls at 5:56, −0:07 against the division and in the 54% percentile for this segment. Strongest is SkiErg at 100%.