Riley Morgan
HYROX Cardiff 2026 · Men · 35-39
Riley Morgan · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:21run 1
- Slowest
- 4:53run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls8:06+2:030%
- Row4:47−0:2566%
- Burpee Broad Jump5:35−1:0382%
- SkiErg4:04−1:0894%
- Sled Push3:05−0:5294%
- Sled Pull4:03−1:20100%
- Farmers Carry2:10−0:45100%
- Sandbag Lunges4:11−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:467.3% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.03runner
36:56 running, 36:01 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 136th instead of 174th.
- Your split
- 8:06
- Median
- 6:03
- Time saved
- 2:03
- Places gained
- +38
Projected against the 990 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Morgan
HYROX Cardiff 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:43
Overall
174th
of 990
Age group
36th
35-39
Percentile
82%
of this division
Where the time went
| Running | 36:56 | 44:20 | −7:24 | 47% |
|---|---|---|---|---|
| Stations | 36:01 | 40:56 | −4:55 | 46% |
| Roxzone | 5:46 | 6:27 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:18 | −0:57 |
| 2 | SkiErg | Station | 4:04 | 5:12 | −1:08 |
| 3 | Run 2 | Run | 4:34 | 5:22 | −0:48 |
| 4 | Sled Push | Station | 3:05 | 3:57 | −0:52 |
| 5 | Run 3 | Run | 4:33 | 5:26 | −0:53 |
| 6 | Sled Pull | Station | 4:03 | 5:23 | −1:20 |
| 7 | Run 4 | Run | 4:32 | 5:30 | −0:58 |
| 8 | Burpee Broad Jump | Station | 5:35 | 6:38 | −1:03 |
| 9 | Run 5 | Run | 4:44 | 5:35 | −0:51 |
| 10 | Row | Station | 4:47 | 5:12 | −0:25 |
| 11 | Run 6 | Run | 4:42 | 5:39 | −0:57 |
| 12 | Farmers Carry | Station | 2:10 | 2:55 | −0:45 |
| 13 | Run 7 | Run | 4:37 | 5:43 | −1:06 |
| 14 | Sandbag Lunges | Station | 4:11 | 5:36 | −1:25 |
| 15 | Run 8 | Run | 4:53 | 5:47 | −0:54 |
| 16 | Wall Balls | Station | 8:06 | 6:03 | +2:03 |
| Roxzone | Transition | 5:46 | 6:27 | −0:41 | |
| Finish | 1:18:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 68/100. Fastest run 4:21 (run 1), slowest 4:53 (run 8).
- Transitions
- 5:46 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:41.
- Weakest station
- Wall Balls at 8:06, +2:03 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:03) saves 2:03 and moves this result from 174th to 136th — 38 places. Every other split held fixed.