HYROX Cardiff 2026 · Men · 35-39
Zachary Patel · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 2
- Slowest
- 3:32run 7
- Half split
- +0:25
Dotted line is the division average for each run.
- SkiErg3:14−1:58100%
- Sled Push2:31−1:26100%
- Sled Pull3:21−2:02100%
- Burpee Broad Jump3:54−2:44100%
- Row2:57−2:15100%
- Farmers Carry1:38−1:17100%
- Sandbag Lunges2:50−2:46100%
- Wall Balls4:07−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:017.3% of the race
Sharper transitions than the division average — 2:26 of free time banked.
1.09balanced
26:47 running, 24:32 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Patel
HYROX Cardiff 2026 · Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:20
Overall
2nd
of 990
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 26:47 | 44:20 | −17:33 | 48% |
|---|---|---|---|---|
| Stations | 24:32 | 40:56 | −16:24 | 44% |
| Roxzone | 4:01 | 6:27 | −2:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 5:18 | −2:04 |
| 2 | SkiErg | Station | 3:14 | 5:12 | −1:58 |
| 3 | Run 2 | Run | 3:10 | 5:22 | −2:12 |
| 4 | Sled Push | Station | 2:31 | 3:57 | −1:26 |
| 5 | Run 3 | Run | 3:22 | 5:26 | −2:04 |
| 6 | Sled Pull | Station | 3:21 | 5:23 | −2:02 |
| 7 | Run 4 | Run | 3:25 | 5:30 | −2:05 |
| 8 | Burpee Broad Jump | Station | 3:54 | 6:38 | −2:44 |
| 9 | Run 5 | Run | 3:21 | 5:35 | −2:14 |
| 10 | Row | Station | 2:57 | 5:12 | −2:15 |
| 11 | Run 6 | Run | 3:20 | 5:39 | −2:19 |
| 12 | Farmers Carry | Station | 1:38 | 2:55 | −1:17 |
| 13 | Run 7 | Run | 3:32 | 5:43 | −2:11 |
| 14 | Sandbag Lunges | Station | 2:50 | 5:36 | −2:46 |
| 15 | Run 8 | Run | 3:23 | 5:47 | −2:24 |
| 16 | Wall Balls | Station | 4:07 | 6:03 | −1:56 |
| Roxzone | Transition | 4:01 | 6:27 | −2:26 | |
| Finish | 55:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:10 (run 2), slowest 3:32 (run 7).
- Transitions
- 4:01 in the Roxzone, 7.3% of the race. Sharper than the division average by 2:26.
- Weakest station
- SkiErg at 3:14, −1:58 against the division and in the 100% percentile for this segment.