Arthur Baker
HYROX Cardiff 2026 · Men · 16-24
Arthur Baker · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 2
- Slowest
- 5:12run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Farmers Carry2:53−0:0252%
- Sled Pull4:52−0:3169%
- SkiErg4:42−0:3069%
- Burpee Broad Jump5:55−0:4372%
- Row4:38−0:3472%
- Sled Push3:29−0:2874%
- Sandbag Lunges4:25−1:1192%
- Wall Balls4:33−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:207.7% of the race
In line with the division average.
1.14strength
40:24 running, 35:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Baker
HYROX Cardiff 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:11
Overall
241st
of 990
Age group
19th
16-24
Percentile
76%
of this division
Where the time went
| Running | 40:24 | 44:20 | −3:56 | 49% |
|---|---|---|---|---|
| Stations | 35:27 | 40:56 | −5:29 | 43% |
| Roxzone | 6:20 | 6:27 | −0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:18 | −0:19 |
| 2 | SkiErg | Station | 4:42 | 5:12 | −0:30 |
| 3 | Run 2 | Run | 4:53 | 5:22 | −0:29 |
| 4 | Sled Push | Station | 3:29 | 3:57 | −0:28 |
| 5 | Run 3 | Run | 4:58 | 5:26 | −0:28 |
| 6 | Sled Pull | Station | 4:52 | 5:23 | −0:31 |
| 7 | Run 4 | Run | 5:09 | 5:30 | −0:21 |
| 8 | Burpee Broad Jump | Station | 5:55 | 6:38 | −0:43 |
| 9 | Run 5 | Run | 5:01 | 5:35 | −0:34 |
| 10 | Row | Station | 4:38 | 5:12 | −0:34 |
| 11 | Run 6 | Run | 5:07 | 5:39 | −0:32 |
| 12 | Farmers Carry | Station | 2:53 | 2:55 | −0:02 |
| 13 | Run 7 | Run | 5:05 | 5:43 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:25 | 5:36 | −1:11 |
| 15 | Run 8 | Run | 5:12 | 5:47 | −0:35 |
| 16 | Wall Balls | Station | 4:33 | 6:03 | −1:30 |
| Roxzone | Transition | 6:20 | 6:27 | −0:07 | |
| Finish | 1:22:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:53 (run 2), slowest 5:12 (run 8).
- Transitions
- 6:20 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:53, −0:02 against the division and in the 52% percentile for this segment. Strongest is Wall Balls at 100%.