Isaac Green
HYROX Cardiff 2026 · Men · 16-24
Isaac Green · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 3
- Slowest
- 3:53run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- SkiErg4:05−1:0793%
- Sled Push2:53−1:04100%
- Sled Pull3:42−1:41100%
- Burpee Broad Jump4:40−1:58100%
- Row3:22−1:50100%
- Farmers Carry2:07−0:48100%
- Sandbag Lunges3:18−2:18100%
- Wall Balls3:49−2:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:188.4% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.07balanced
30:00 running, 27:56 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Green
HYROX Cardiff 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:14
Overall
29th
of 990
Age group
1st
16-24
Percentile
97%
of this division
Where the time went
| Running | 30:00 | 44:20 | −14:20 | 47% |
|---|---|---|---|---|
| Stations | 27:56 | 40:56 | −13:00 | 44% |
| Roxzone | 5:18 | 6:27 | −1:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:18 | −1:35 |
| 2 | SkiErg | Station | 4:05 | 5:12 | −1:07 |
| 3 | Run 2 | Run | 3:38 | 5:22 | −1:44 |
| 4 | Sled Push | Station | 2:53 | 3:57 | −1:04 |
| 5 | Run 3 | Run | 3:37 | 5:26 | −1:49 |
| 6 | Sled Pull | Station | 3:42 | 5:23 | −1:41 |
| 7 | Run 4 | Run | 3:43 | 5:30 | −1:47 |
| 8 | Burpee Broad Jump | Station | 4:40 | 6:38 | −1:58 |
| 9 | Run 5 | Run | 3:48 | 5:35 | −1:47 |
| 10 | Row | Station | 3:22 | 5:12 | −1:50 |
| 11 | Run 6 | Run | 3:46 | 5:39 | −1:53 |
| 12 | Farmers Carry | Station | 2:07 | 2:55 | −0:48 |
| 13 | Run 7 | Run | 3:53 | 5:43 | −1:50 |
| 14 | Sandbag Lunges | Station | 3:18 | 5:36 | −2:18 |
| 15 | Run 8 | Run | 3:52 | 5:47 | −1:55 |
| 16 | Wall Balls | Station | 3:49 | 6:03 | −2:14 |
| Roxzone | Transition | 5:18 | 6:27 | −1:09 | |
| Finish | 1:03:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:37 (run 3), slowest 3:53 (run 7).
- Transitions
- 5:18 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:09.
- Weakest station
- SkiErg at 4:05, −1:07 against the division and in the 93% percentile for this segment. Strongest is Sled Push at 100%.