Logan Murphy
HYROX Cardiff 2026 · Men · 25-29
Logan Murphy · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Division average
- 5:43
- Share of race
- 6.7%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:51run 1
- Slowest
- 5:41run 8
- Half split
- +1:59
Dotted line is the division average for each run.
- Sled Pull5:05−0:1861%
- Sled Push3:41−0:1664%
- Sandbag Lunges5:09−0:2766%
- Farmers Carry2:39−0:1668%
- SkiErg4:42−0:3069%
- Row4:38−0:3472%
- Wall Balls5:08−0:5580%
- Burpee Broad Jump5:13−1:2593%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:227.5% of the race
In line with the division average.
1.16strength
42:11 running, 36:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Murphy
HYROX Cardiff 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:48
Overall
299th
of 990
Age group
66th
25-29
Percentile
70%
of this division
Where the time went
| Running | 42:11 | 44:20 | −2:09 | 50% |
|---|---|---|---|---|
| Stations | 36:15 | 40:56 | −4:41 | 43% |
| Roxzone | 6:22 | 6:27 | −0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:18 | −0:27 |
| 2 | SkiErg | Station | 4:42 | 5:12 | −0:30 |
| 3 | Run 2 | Run | 4:58 | 5:22 | −0:24 |
| 4 | Sled Push | Station | 3:41 | 3:57 | −0:16 |
| 5 | Run 3 | Run | 5:02 | 5:26 | −0:24 |
| 6 | Sled Pull | Station | 5:05 | 5:23 | −0:18 |
| 7 | Run 4 | Run | 5:15 | 5:30 | −0:15 |
| 8 | Burpee Broad Jump | Station | 5:13 | 6:38 | −1:25 |
| 9 | Run 5 | Run | 5:24 | 5:35 | −0:11 |
| 10 | Row | Station | 4:38 | 5:12 | −0:34 |
| 11 | Run 6 | Run | 5:20 | 5:39 | −0:19 |
| 12 | Farmers Carry | Station | 2:39 | 2:55 | −0:16 |
| 13 | Run 7 | Run | 5:40 | 5:43 | −0:03 |
| 14 | Sandbag Lunges | Station | 5:09 | 5:36 | −0:27 |
| 15 | Run 8 | Run | 5:41 | 5:47 | −0:06 |
| 16 | Wall Balls | Station | 5:08 | 6:03 | −0:55 |
| Roxzone | Transition | 6:22 | 6:27 | −0:05 | |
| Finish | 1:24:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:59 slower than the first. Consistency 45/100. Fastest run 4:51 (run 1), slowest 5:41 (run 8).
- Transitions
- 6:22 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:05, −0:18 against the division and in the 61% percentile for this segment. Strongest is Burpee Broad Jump at 93%.