HYROX Cardiff 2026 · Men · 25-29
Mohammed Wagner · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:12run 7
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Push3:21−0:3680%
- Sandbag Lunges4:35−1:0186%
- SkiErg4:08−1:0491%
- Farmers Carry2:19−0:3691%
- Burpee Broad Jump5:01−1:3799%
- Sled Pull3:46−1:37100%
- Row3:21−1:51100%
- Wall Balls3:35−2:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.9% of the race
Sharper transitions than the division average — 2:36 of free time banked.
1.05balanced
31:28 running, 30:06 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Wagner
HYROX Cardiff 2026 · Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:25
Overall
41st
of 990
Age group
9th
25-29
Percentile
96%
of this division
Where the time went
| Running | 31:28 | 44:20 | −12:52 | 48% |
|---|---|---|---|---|
| Stations | 30:06 | 40:56 | −10:50 | 46% |
| Roxzone | 3:51 | 6:27 | −2:36 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 5:18 | −1:42 |
| 2 | SkiErg | Station | 4:08 | 5:12 | −1:04 |
| 3 | Run 2 | Run | 3:42 | 5:22 | −1:40 |
| 4 | Sled Push | Station | 3:21 | 3:57 | −0:36 |
| 5 | Run 3 | Run | 3:53 | 5:26 | −1:33 |
| 6 | Sled Pull | Station | 3:46 | 5:23 | −1:37 |
| 7 | Run 4 | Run | 3:51 | 5:30 | −1:39 |
| 8 | Burpee Broad Jump | Station | 5:01 | 6:38 | −1:37 |
| 9 | Run 5 | Run | 3:53 | 5:35 | −1:42 |
| 10 | Row | Station | 3:21 | 5:12 | −1:51 |
| 11 | Run 6 | Run | 4:10 | 5:39 | −1:29 |
| 12 | Farmers Carry | Station | 2:19 | 2:55 | −0:36 |
| 13 | Run 7 | Run | 4:12 | 5:43 | −1:31 |
| 14 | Sandbag Lunges | Station | 4:35 | 5:36 | −1:01 |
| 15 | Run 8 | Run | 4:11 | 5:47 | −1:36 |
| 16 | Wall Balls | Station | 3:35 | 6:03 | −2:28 |
| Roxzone | Transition | 3:51 | 6:27 | −2:36 | |
| Finish | 1:05:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 46/100. Fastest run 3:36 (run 1), slowest 4:12 (run 7).
- Transitions
- 3:51 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:36.
- Weakest station
- Sled Push at 3:21, −0:36 against the division and in the 80% percentile for this segment. Strongest is Sled Pull at 100%.