George Tsang
HYROX Cardiff 2026 · Men · 35-39
George Tsang · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:10run 6
- Half split
- +0:26
Dotted line is the division average for each run.
- Wall Balls5:42−0:2162%
- SkiErg3:29−1:43100%
- Sled Push2:43−1:14100%
- Sled Pull3:53−1:30100%
- Burpee Broad Jump4:27−2:11100%
- Row3:15−1:57100%
- Farmers Carry1:51−1:04100%
- Sandbag Lunges3:50−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:557.4% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.11balanced
32:22 running, 29:10 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Tsang
HYROX Cardiff 2026 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:27
Overall
49th
of 990
Age group
14th
35-39
Percentile
95%
of this division
Where the time went
| Running | 32:22 | 44:20 | −11:58 | 49% |
|---|---|---|---|---|
| Stations | 29:10 | 40:56 | −11:46 | 44% |
| Roxzone | 4:55 | 6:27 | −1:32 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:18 | −1:20 |
| 2 | SkiErg | Station | 3:29 | 5:12 | −1:43 |
| 3 | Run 2 | Run | 3:58 | 5:22 | −1:24 |
| 4 | Sled Push | Station | 2:43 | 3:57 | −1:14 |
| 5 | Run 3 | Run | 4:02 | 5:26 | −1:24 |
| 6 | Sled Pull | Station | 3:53 | 5:23 | −1:30 |
| 7 | Run 4 | Run | 4:00 | 5:30 | −1:30 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:38 | −2:11 |
| 9 | Run 5 | Run | 4:01 | 5:35 | −1:34 |
| 10 | Row | Station | 3:15 | 5:12 | −1:57 |
| 11 | Run 6 | Run | 4:10 | 5:39 | −1:29 |
| 12 | Farmers Carry | Station | 1:51 | 2:55 | −1:04 |
| 13 | Run 7 | Run | 4:05 | 5:43 | −1:38 |
| 14 | Sandbag Lunges | Station | 3:50 | 5:36 | −1:46 |
| 15 | Run 8 | Run | 4:08 | 5:47 | −1:39 |
| 16 | Wall Balls | Station | 5:42 | 6:03 | −0:21 |
| Roxzone | Transition | 4:55 | 6:27 | −1:32 | |
| Finish | 1:06:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:58 (run 1), slowest 4:10 (run 6).
- Transitions
- 4:55 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:32.
- Weakest station
- Wall Balls at 5:42, −0:21 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.