Max Sanchez

HYROX Cardiff 2026 · Men · 55-59

Full race report

Max Sanchez · HYROX Cardiff 2026 · Men · suthperformance.com/results

Finish

1:33:14

Overall

534th

of 990

Age group

17th

55-59

Percentile

46%

Faster than 46% of Men

[ THE RACE ]Width is time · tap a segment

SkiErg5:59+0:47

Division average: 5:12
Share of race: 6.4%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 5:28run 1
Slowest: 6:15run 8
Half split: +1:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:59+0:4720%
Burpee Broad Jump7:12+0:3433%
Wall Balls6:15+0:1243%
Sandbag Lunges5:42+0:0646%
Farmers Carry2:48−0:0758%
Row4:56−0:1660%
Sled Pull4:57−0:2666%
Sled Push3:32−0:2571%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:536.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.11balanced

46:00 running, 41:21 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Men median and you finish 509th instead of 534th.

Your split: 5:59
Median: 5:12
Time saved: 0:47
Places gained: +25

Projected against the 990 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:33:14

Overall

534th

of 990

Age group

17th

55-59

Percentile

46%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:00	44:20	+1:40	49%
Stations	41:21	40:56	+0:25	44%
Roxzone	5:53	6:27	−0:34	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:28	5:18	+0:10
2	SkiErg	Station	5:59	5:12	+0:47
3	Run 2	Run	5:29	5:22	+0:07
4	Sled Push	Station	3:32	3:57	−0:25
5	Run 3	Run	5:37	5:26	+0:11
6	Sled Pull	Station	4:57	5:23	−0:26
7	Run 4	Run	5:46	5:30	+0:16
8	Burpee Broad Jump	Station	7:12	6:38	+0:34
9	Run 5	Run	5:41	5:35	+0:06
10	Row	Station	4:56	5:12	−0:16
11	Run 6	Run	5:51	5:39	+0:12
12	Farmers Carry	Station	2:48	2:55	−0:07
13	Run 7	Run	5:53	5:43	+0:10
14	Sandbag Lunges	Station	5:42	5:36	+0:06
15	Run 8	Run	6:15	5:47	+0:28
16	Wall Balls	Station	6:15	6:03	+0:12
	Roxzone	Transition	5:53	6:27	−0:34
	Finish		1:33:14

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 59/100. Fastest run 5:28 (run 1), slowest 6:15 (run 8).
Transitions: 5:53 in the Roxzone, 6.3% of the race. In line with the division average.
Weakest station: SkiErg at 5:59, +0:47 against the division and in the 20% percentile for this segment. Strongest is Sled Push at 71%.
What one change is worth: Bringing SkiErg to the division median (5:12) saves 0:47 and moves this result from 534th to 509th — 25 places. Every other split held fixed.