GBR
Logan Watson
HYROX Cardiff 2026 · Men · 30-34
Logan Watson · HYROX Cardiff 2026 · Men · suthperformance.com/results
Finish
1:10:33
Overall
76th
of 990
Age group
27th
30-34
Percentile
92%
Faster than 92% of Men
Roxzone5:51−0:36
- Division average
- 6:27
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:01run 1
- Slowest
- 4:30run 6
- Half split
- +1:07
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull4:30−0:5383%
- Sandbag Lunges4:38−0:5885%
- Sled Push3:08−0:4991%
- Burpee Broad Jump5:09−1:2995%
- SkiErg4:01−1:1196%
- Row3:45−1:27100%
- Farmers Carry2:02−0:53100%
- Wall Balls3:06−2:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:518.3% of the race
In line with the division average.
1.13balanced
34:23 running, 30:19 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Watson
HYROX Cardiff 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:33
Overall
76th
of 990
Age group
27th
30-34
Percentile
92%
of this division
Where the time went
| Running | 34:23 | 44:20 | −9:57 | 49% |
|---|---|---|---|---|
| Stations | 30:19 | 40:56 | −10:37 | 43% |
| Roxzone | 5:51 | 6:27 | −0:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 5:18 | −1:17 |
| 2 | SkiErg | Station | 4:01 | 5:12 | −1:11 |
| 3 | Run 2 | Run | 4:10 | 5:22 | −1:12 |
| 4 | Sled Push | Station | 3:08 | 3:57 | −0:49 |
| 5 | Run 3 | Run | 4:07 | 5:26 | −1:19 |
| 6 | Sled Pull | Station | 4:30 | 5:23 | −0:53 |
| 7 | Run 4 | Run | 4:20 | 5:30 | −1:10 |
| 8 | Burpee Broad Jump | Station | 5:09 | 6:38 | −1:29 |
| 9 | Run 5 | Run | 4:23 | 5:35 | −1:12 |
| 10 | Row | Station | 3:45 | 5:12 | −1:27 |
| 11 | Run 6 | Run | 4:30 | 5:39 | −1:09 |
| 12 | Farmers Carry | Station | 2:02 | 2:55 | −0:53 |
| 13 | Run 7 | Run | 4:27 | 5:43 | −1:16 |
| 14 | Sandbag Lunges | Station | 4:38 | 5:36 | −0:58 |
| 15 | Run 8 | Run | 4:25 | 5:47 | −1:22 |
| 16 | Wall Balls | Station | 3:06 | 6:03 | −2:57 |
| Roxzone | Transition | 5:51 | 6:27 | −0:36 | |
| Finish | 1:10:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 62/100. Fastest run 4:01 (run 1), slowest 4:30 (run 6).
- Transitions
- 5:51 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:30, −0:53 against the division and in the 83% percentile for this segment. Strongest is Row at 100%.