Jake Hughes
HYROX Cardiff 2026 · Men · 25-29
Jake Hughes · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:17run 3
- Slowest
- 4:39run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Push3:27−0:3075%
- Farmers Carry2:29−0:2680%
- Sled Pull4:32−0:5182%
- Sandbag Lunges4:31−1:0589%
- SkiErg3:31−1:41100%
- Burpee Broad Jump4:20−2:18100%
- Row3:47−1:25100%
- Wall Balls4:25−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:585.6% of the race
Sharper transitions than the division average — 2:29 of free time banked.
1.15strength
35:40 running, 31:02 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Hughes
HYROX Cardiff 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:40
Overall
77th
of 990
Age group
17th
25-29
Percentile
92%
of this division
Where the time went
| Running | 35:40 | 44:20 | −8:40 | 50% |
|---|---|---|---|---|
| Stations | 31:02 | 40:56 | −9:54 | 44% |
| Roxzone | 3:58 | 6:27 | −2:29 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:18 | −0:57 |
| 2 | SkiErg | Station | 3:31 | 5:12 | −1:41 |
| 3 | Run 2 | Run | 4:28 | 5:22 | −0:54 |
| 4 | Sled Push | Station | 3:27 | 3:57 | −0:30 |
| 5 | Run 3 | Run | 4:17 | 5:26 | −1:09 |
| 6 | Sled Pull | Station | 4:32 | 5:23 | −0:51 |
| 7 | Run 4 | Run | 4:26 | 5:30 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:20 | 6:38 | −2:18 |
| 9 | Run 5 | Run | 4:25 | 5:35 | −1:10 |
| 10 | Row | Station | 3:47 | 5:12 | −1:25 |
| 11 | Run 6 | Run | 4:39 | 5:39 | −1:00 |
| 12 | Farmers Carry | Station | 2:29 | 2:55 | −0:26 |
| 13 | Run 7 | Run | 4:26 | 5:43 | −1:17 |
| 14 | Sandbag Lunges | Station | 4:31 | 5:36 | −1:05 |
| 15 | Run 8 | Run | 4:38 | 5:47 | −1:09 |
| 16 | Wall Balls | Station | 4:25 | 6:03 | −1:38 |
| Roxzone | Transition | 3:58 | 6:27 | −2:29 | |
| Finish | 1:10:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:17 (run 3), slowest 4:39 (run 6).
- Transitions
- 3:58 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:29.
- Weakest station
- Sled Push at 3:27, −0:30 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.