William Schmidt

HYROX Cardiff 2026 · Men · 50-54

Full race report

William Schmidt · HYROX Cardiff 2026 · Men · suthperformance.com/results

Finish

1:46:58

Overall

850th

of 990

Age group

44th

50-54

Percentile

14%

Faster than 14% of Men

[ THE RACE ]Width is time · tap a segment

Roxzone8:55+2:28

Division average: 6:27
Share of race: 8.3%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 73/100 consistency

12345678

Fastest: 6:09run 1
Slowest: 6:38run 6
Half split: +0:54

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:19+2:160%
Burpee Broad Jump8:05+1:276%
Sandbag Lunges6:34+0:5815%
Row6:01+0:4919%
Sled Push4:27+0:3025%
Farmers Carry3:03+0:0841%
SkiErg5:19+0:0746%
Sled Pull5:27+0:0448%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:558.3% of the race

2:28 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.08balanced

50:48 running, 47:15 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 823rd instead of 850th.

Your split: 8:19
Median: 6:03
Time saved: 2:16
Places gained: +27

Projected against the 990 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:46:58

Overall

850th

of 990

Age group

44th

50-54

Percentile

14%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	50:48	44:20	+6:28	47%
Stations	47:15	40:56	+6:19	44%
Roxzone	8:55	6:27	+2:28	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:09	5:18	+0:51
2	SkiErg	Station	5:19	5:12	+0:07
3	Run 2	Run	6:11	5:22	+0:49
4	Sled Push	Station	4:27	3:57	+0:30
5	Run 3	Run	6:19	5:26	+0:53
6	Sled Pull	Station	5:27	5:23	+0:04
7	Run 4	Run	6:18	5:30	+0:48
8	Burpee Broad Jump	Station	8:05	6:38	+1:27
9	Run 5	Run	6:11	5:35	+0:36
10	Row	Station	6:01	5:12	+0:49
11	Run 6	Run	6:38	5:39	+0:59
12	Farmers Carry	Station	3:03	2:55	+0:08
13	Run 7	Run	6:32	5:43	+0:49
14	Sandbag Lunges	Station	6:34	5:36	+0:58
15	Run 8	Run	6:30	5:47	+0:43
16	Wall Balls	Station	8:19	6:03	+2:16
	Roxzone	Transition	8:55	6:27	+2:28
	Finish		1:46:58

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 73/100. Fastest run 6:09 (run 1), slowest 6:38 (run 6).
Transitions: 8:55 in the Roxzone, 8.3% of the race. That is 2:28 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 8:19, +2:16 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 48%.
What one change is worth: Bringing Wall Balls to the division median (6:03) saves 2:16 and moves this result from 850th to 823rd — 27 places. Every other split held fixed.