Jack Doyle
HYROX Cardiff 2026 · Men · 55-59
Jack Doyle · HYROX Cardiff 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:44run 7
- Half split
- +1:12
Dotted line is the division average for each run.
- Farmers Carry2:43−0:1264%
- Burpee Broad Jump5:43−0:5578%
- Sled Pull4:34−0:4980%
- Row4:15−0:5787%
- Wall Balls4:56−1:0787%
- SkiErg3:56−1:1699%
- Sled Push2:51−1:06100%
- Sandbag Lunges4:07−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:425.1% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.08balanced
35:52 running, 33:05 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Doyle
HYROX Cardiff 2026 · Men · 55-59 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:39
Overall
92nd
of 990
Age group
1st
55-59
Percentile
91%
of this division
Where the time went
| Running | 35:52 | 44:20 | −8:28 | 49% |
|---|---|---|---|---|
| Stations | 33:05 | 40:56 | −7:51 | 46% |
| Roxzone | 3:42 | 6:27 | −2:45 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:18 | −1:09 |
| 2 | SkiErg | Station | 3:56 | 5:12 | −1:16 |
| 3 | Run 2 | Run | 4:15 | 5:22 | −1:07 |
| 4 | Sled Push | Station | 2:51 | 3:57 | −1:06 |
| 5 | Run 3 | Run | 4:26 | 5:26 | −1:00 |
| 6 | Sled Pull | Station | 4:34 | 5:23 | −0:49 |
| 7 | Run 4 | Run | 4:30 | 5:30 | −1:00 |
| 8 | Burpee Broad Jump | Station | 5:43 | 6:38 | −0:55 |
| 9 | Run 5 | Run | 4:36 | 5:35 | −0:59 |
| 10 | Row | Station | 4:15 | 5:12 | −0:57 |
| 11 | Run 6 | Run | 4:30 | 5:39 | −1:09 |
| 12 | Farmers Carry | Station | 2:43 | 2:55 | −0:12 |
| 13 | Run 7 | Run | 4:44 | 5:43 | −0:59 |
| 14 | Sandbag Lunges | Station | 4:07 | 5:36 | −1:29 |
| 15 | Run 8 | Run | 4:42 | 5:47 | −1:05 |
| 16 | Wall Balls | Station | 4:56 | 6:03 | −1:07 |
| Roxzone | Transition | 3:42 | 6:27 | −2:45 | |
| Finish | 1:12:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 57/100. Fastest run 4:09 (run 1), slowest 4:44 (run 7).
- Transitions
- 3:42 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:45.
- Weakest station
- Farmers Carry at 2:43, −0:12 against the division and in the 64% percentile for this segment. Strongest is Sled Push at 100%.