HYROX Cardiff 2026 · Pro Doubles Men · 25-29
Harrison Bakker · HYROX Cardiff 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 1
- Slowest
- 3:33run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Pull3:51+0:1536%
- Sled Push2:34−0:0354%
- Row3:19−0:0757%
- Sandbag Lunges3:32−0:1462%
- Burpee Broad Jump4:10−0:1763%
- SkiErg3:11−0:1565%
- Wall Balls3:11−0:4689%
- Farmers Carry1:32−0:2593%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:436.6% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.07runner
27:04 running, 25:20 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Pro Doubles Men median and you finish 35th instead of 37th.
- Your split
- 3:51
- Median
- 3:36
- Time saved
- 0:15
- Places gained
- +2
Projected against the 217 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harrison Bakker
HYROX Cardiff 2026 · Pro Doubles Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:07
Overall
37th
of 217
Age group
9th
25-29
Percentile
83%
of this division
Where the time went
| Running | 27:04 | 30:39 | −3:35 | 48% |
|---|---|---|---|---|
| Stations | 25:20 | 27:12 | −1:52 | 45% |
| Roxzone | 3:43 | 4:13 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 3:40 | −0:24 |
| 2 | SkiErg | Station | 3:11 | 3:26 | −0:15 |
| 3 | Run 2 | Run | 3:16 | 3:43 | −0:27 |
| 4 | Sled Push | Station | 2:34 | 2:37 | −0:03 |
| 5 | Run 3 | Run | 3:22 | 3:46 | −0:24 |
| 6 | Sled Pull | Station | 3:51 | 3:36 | +0:15 |
| 7 | Run 4 | Run | 3:18 | 3:48 | −0:30 |
| 8 | Burpee Broad Jump | Station | 4:10 | 4:27 | −0:17 |
| 9 | Run 5 | Run | 3:27 | 3:51 | −0:24 |
| 10 | Row | Station | 3:19 | 3:26 | −0:07 |
| 11 | Run 6 | Run | 3:24 | 3:54 | −0:30 |
| 12 | Farmers Carry | Station | 1:32 | 1:57 | −0:25 |
| 13 | Run 7 | Run | 3:28 | 3:57 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:32 | 3:46 | −0:14 |
| 15 | Run 8 | Run | 3:33 | 4:00 | −0:27 |
| 16 | Wall Balls | Station | 3:11 | 3:57 | −0:46 |
| Roxzone | Transition | 3:43 | 4:13 | −0:30 | |
| Finish | 56:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:16 (run 1), slowest 3:33 (run 8).
- Transitions
- 3:43 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:30.
- Weakest station
- Sled Pull at 3:51, +0:15 against the division and in the 36% percentile for this segment. Strongest is Farmers Carry at 93%.
- What one change is worth
- Bringing Sled Pull to the division median (3:36) saves 0:15 and moves this result from 37th to 35th — 2 places. Every other split held fixed.