HYROX Cardiff 2026 · Pro Doubles Men · 30-34

Full race report
Finish
57:06
Overall
46th
of 217
Age group
13th
30-34
Percentile
79%
Faster than 79% of Pro Doubles Men
[ THE RACE ]Width is time · tap a segment
SkiErg3:39+0:13
Division average
3:26
Share of race
6.4%
Verdict
Lost time
How to fix SkiErg
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 77/100 consistency
12345678
Fastest
3:24run 1
Slowest
3:39run 8
Half split
+0:27

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:195.8% of the race

Sharper transitions than the division average — 0:54 of free time banked.

[ WORK TO RUN ]

1.12balanced

28:25 running, 25:22 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Doubles Men median and you finish 44th instead of 46th.

Your split
3:39
Median
3:26
Time saved
0:13
Places gained
+2

Projected against the 217 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Men ranking