Lily Fischer
HYROX Cardiff 2026 · Pro Doubles Women · 16-24
Lily Fischer · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 1
- Slowest
- 4:05run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Pull3:50−0:0958%
- Wall Balls4:04−0:1562%
- Sled Push2:43−0:1365%
- Farmers Carry1:57−0:1066%
- Burpee Broad Jump4:15−0:3675%
- Sandbag Lunges3:37−0:3175%
- Row3:13−0:3278%
- SkiErg3:09−0:4186%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:036.5% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.16balanced
31:01 running, 26:48 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fischer
HYROX Cardiff 2026 · Pro Doubles Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:52
Overall
16th
of 136
Age group
2nd
16-24
Percentile
88%
of this division
Where the time went
| Running | 31:01 | 35:12 | −4:11 | 50% |
|---|---|---|---|---|
| Stations | 26:48 | 29:55 | −3:07 | 43% |
| Roxzone | 4:03 | 4:42 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 4:13 | −0:31 |
| 2 | SkiErg | Station | 3:09 | 3:50 | −0:41 |
| 3 | Run 2 | Run | 3:48 | 4:16 | −0:28 |
| 4 | Sled Push | Station | 2:43 | 2:56 | −0:13 |
| 5 | Run 3 | Run | 3:51 | 4:20 | −0:29 |
| 6 | Sled Pull | Station | 3:50 | 3:59 | −0:09 |
| 7 | Run 4 | Run | 3:46 | 4:22 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:15 | 4:51 | −0:36 |
| 9 | Run 5 | Run | 3:53 | 4:26 | −0:33 |
| 10 | Row | Station | 3:13 | 3:45 | −0:32 |
| 11 | Run 6 | Run | 3:56 | 4:28 | −0:32 |
| 12 | Farmers Carry | Station | 1:57 | 2:07 | −0:10 |
| 13 | Run 7 | Run | 4:00 | 4:32 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:08 | −0:31 |
| 15 | Run 8 | Run | 4:05 | 4:35 | −0:30 |
| 16 | Wall Balls | Station | 4:04 | 4:19 | −0:15 |
| Roxzone | Transition | 4:03 | 4:42 | −0:39 | |
| Finish | 1:01:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 70/100. Fastest run 3:42 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:03 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:39.
- Weakest station
- Sled Pull at 3:50, −0:09 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 86%.