HYROX Cardiff 2026 · Pro Doubles Women · 25-29
Matilda Tsang · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:14run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- SkiErg3:43−0:0756%
- Sandbag Lunges3:55−0:1360%
- Row3:25−0:2068%
- Farmers Carry1:55−0:1269%
- Sled Pull3:34−0:2571%
- Sled Push2:36−0:2073%
- Burpee Broad Jump3:36−1:15100%
- Wall Balls3:00−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:436.0% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.26strength
32:25 running, 25:44 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Tsang
HYROX Cardiff 2026 · Pro Doubles Women · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:52
Overall
17th
of 136
Age group
4th
25-29
Percentile
88%
of this division
Where the time went
| Running | 32:25 | 35:12 | −2:47 | 52% |
|---|---|---|---|---|
| Stations | 25:44 | 29:55 | −4:11 | 42% |
| Roxzone | 3:43 | 4:42 | −0:59 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:13 | −0:20 |
| 2 | SkiErg | Station | 3:43 | 3:50 | −0:07 |
| 3 | Run 2 | Run | 4:03 | 4:16 | −0:13 |
| 4 | Sled Push | Station | 2:36 | 2:56 | −0:20 |
| 5 | Run 3 | Run | 3:56 | 4:20 | −0:24 |
| 6 | Sled Pull | Station | 3:34 | 3:59 | −0:25 |
| 7 | Run 4 | Run | 4:06 | 4:22 | −0:16 |
| 8 | Burpee Broad Jump | Station | 3:36 | 4:51 | −1:15 |
| 9 | Run 5 | Run | 4:04 | 4:26 | −0:22 |
| 10 | Row | Station | 3:25 | 3:45 | −0:20 |
| 11 | Run 6 | Run | 4:09 | 4:28 | −0:19 |
| 12 | Farmers Carry | Station | 1:55 | 2:07 | −0:12 |
| 13 | Run 7 | Run | 4:00 | 4:32 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:08 | −0:13 |
| 15 | Run 8 | Run | 4:14 | 4:35 | −0:21 |
| 16 | Wall Balls | Station | 3:00 | 4:19 | −1:19 |
| Roxzone | Transition | 3:43 | 4:42 | −0:59 | |
| Finish | 1:01:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:53 (run 1), slowest 4:14 (run 8).
- Transitions
- 3:43 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:59.
- Weakest station
- SkiErg at 3:43, −0:07 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.