HYROX Cardiff 2026 · Pro Doubles Women · 25-29
Matilda Clarke · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results
Finish
1:02:07
Overall
19th
of 136
Age group
5th
25-29
Percentile
86%
Faster than 86% of Pro Doubles Women
Roxzone4:58+0:16
- Division average
- 4:42
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:42run 3
- Slowest
- 4:04run 8
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls4:33+0:1439%
- Burpee Broad Jump4:57+0:0646%
- Sled Push2:46−0:1061%
- Farmers Carry1:59−0:0863%
- SkiErg3:05−0:4589%
- Sled Pull3:09−0:5092%
- Row2:50−0:5599%
- Sandbag Lunges3:04−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:588.0% of the race
In line with the division average.
1.17balanced
30:46 running, 26:23 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 18th instead of 19th.
- Your split
- 4:33
- Median
- 4:19
- Time saved
- 0:14
- Places gained
- +1
Projected against the 136 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda Clarke
HYROX Cardiff 2026 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:07
Overall
19th
of 136
Age group
5th
25-29
Percentile
86%
of this division
Where the time went
| Running | 30:46 | 35:12 | −4:26 | 50% |
|---|---|---|---|---|
| Stations | 26:23 | 29:55 | −3:32 | 42% |
| Roxzone | 4:58 | 4:42 | +0:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:13 | −0:30 |
| 2 | SkiErg | Station | 3:05 | 3:50 | −0:45 |
| 3 | Run 2 | Run | 3:45 | 4:16 | −0:31 |
| 4 | Sled Push | Station | 2:46 | 2:56 | −0:10 |
| 5 | Run 3 | Run | 3:42 | 4:20 | −0:38 |
| 6 | Sled Pull | Station | 3:09 | 3:59 | −0:50 |
| 7 | Run 4 | Run | 3:48 | 4:22 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:57 | 4:51 | +0:06 |
| 9 | Run 5 | Run | 3:53 | 4:26 | −0:33 |
| 10 | Row | Station | 2:50 | 3:45 | −0:55 |
| 11 | Run 6 | Run | 3:57 | 4:28 | −0:31 |
| 12 | Farmers Carry | Station | 1:59 | 2:07 | −0:08 |
| 13 | Run 7 | Run | 3:54 | 4:32 | −0:38 |
| 14 | Sandbag Lunges | Station | 3:04 | 4:08 | −1:04 |
| 15 | Run 8 | Run | 4:04 | 4:35 | −0:31 |
| 16 | Wall Balls | Station | 4:33 | 4:19 | +0:14 |
| Roxzone | Transition | 4:58 | 4:42 | +0:16 | |
| Finish | 1:02:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 69/100. Fastest run 3:42 (run 3), slowest 4:04 (run 8).
- Transitions
- 4:58 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:33, +0:14 against the division and in the 39% percentile for this segment. Strongest is Sandbag Lunges at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:19) saves 0:14 and moves this result from 19th to 18th — 1 places. Every other split held fixed.