Erin Davies
HYROX Cardiff 2026 · Pro Doubles Women · 30-34
Erin Davies · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:42
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:13run 7
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Pull3:53−0:0655%
- Burpee Broad Jump4:36−0:1560%
- SkiErg3:34−0:1664%
- Sandbag Lunges3:49−0:1965%
- Sled Push2:39−0:1769%
- Farmers Carry1:48−0:1980%
- Row2:51−0:5498%
- Wall Balls2:51−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:038.0% of the race
In line with the division average.
1.24strength
32:19 running, 26:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Davies
HYROX Cardiff 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:23
Overall
22nd
of 136
Age group
4th
30-34
Percentile
84%
of this division
Where the time went
| Running | 32:19 | 35:12 | −2:53 | 51% |
|---|---|---|---|---|
| Stations | 26:01 | 29:55 | −3:54 | 41% |
| Roxzone | 5:03 | 4:42 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:13 | −0:17 |
| 2 | SkiErg | Station | 3:34 | 3:50 | −0:16 |
| 3 | Run 2 | Run | 3:48 | 4:16 | −0:28 |
| 4 | Sled Push | Station | 2:39 | 2:56 | −0:17 |
| 5 | Run 3 | Run | 3:58 | 4:20 | −0:22 |
| 6 | Sled Pull | Station | 3:53 | 3:59 | −0:06 |
| 7 | Run 4 | Run | 4:01 | 4:22 | −0:21 |
| 8 | Burpee Broad Jump | Station | 4:36 | 4:51 | −0:15 |
| 9 | Run 5 | Run | 4:09 | 4:26 | −0:17 |
| 10 | Row | Station | 2:51 | 3:45 | −0:54 |
| 11 | Run 6 | Run | 4:10 | 4:28 | −0:18 |
| 12 | Farmers Carry | Station | 1:48 | 2:07 | −0:19 |
| 13 | Run 7 | Run | 4:13 | 4:32 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:49 | 4:08 | −0:19 |
| 15 | Run 8 | Run | 4:04 | 4:35 | −0:31 |
| 16 | Wall Balls | Station | 2:51 | 4:19 | −1:28 |
| Roxzone | Transition | 5:03 | 4:42 | +0:21 | |
| Finish | 1:03:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 68/100. Fastest run 3:48 (run 2), slowest 4:13 (run 7).
- Transitions
- 5:03 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:53, −0:06 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.