HYROX Cardiff 2026 · Pro Doubles Women · 25-29
Saoirse Morgan · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:42
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 4:00run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Push2:34−0:2275%
- Burpee Broad Jump4:12−0:3977%
- Wall Balls3:43−0:3678%
- Farmers Carry1:49−0:1878%
- Sled Pull3:23−0:3680%
- Sandbag Lunges3:13−0:5594%
- SkiErg2:34−1:16100%
- Row2:33−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:578.4% of the race
In line with the division average.
1.26strength
30:14 running, 24:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Morgan
HYROX Cardiff 2026 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:12
Overall
8th
of 136
Age group
3rd
25-29
Percentile
94%
of this division
Where the time went
| Running | 30:14 | 35:12 | −4:58 | 51% |
|---|---|---|---|---|
| Stations | 24:01 | 29:55 | −5:54 | 41% |
| Roxzone | 4:57 | 4:42 | +0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:13 | −0:39 |
| 2 | SkiErg | Station | 2:34 | 3:50 | −1:16 |
| 3 | Run 2 | Run | 3:41 | 4:16 | −0:35 |
| 4 | Sled Push | Station | 2:34 | 2:56 | −0:22 |
| 5 | Run 3 | Run | 3:44 | 4:20 | −0:36 |
| 6 | Sled Pull | Station | 3:23 | 3:59 | −0:36 |
| 7 | Run 4 | Run | 3:44 | 4:22 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:12 | 4:51 | −0:39 |
| 9 | Run 5 | Run | 3:51 | 4:26 | −0:35 |
| 10 | Row | Station | 2:33 | 3:45 | −1:12 |
| 11 | Run 6 | Run | 3:50 | 4:28 | −0:38 |
| 12 | Farmers Carry | Station | 1:49 | 2:07 | −0:18 |
| 13 | Run 7 | Run | 3:50 | 4:32 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:13 | 4:08 | −0:55 |
| 15 | Run 8 | Run | 4:00 | 4:35 | −0:35 |
| 16 | Wall Balls | Station | 3:43 | 4:19 | −0:36 |
| Roxzone | Transition | 4:57 | 4:42 | +0:15 | |
| Finish | 59:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 68/100. Fastest run 3:34 (run 1), slowest 4:00 (run 8).
- Transitions
- 4:57 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:34, −0:22 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.