Sienna Fischer

HYROX Cardiff 2026 · Pro Doubles Women · 30-34

Full race report

Sienna Fischer · HYROX Cardiff 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:11:52

Overall

81st

of 136

Age group

18th

30-34

Percentile

41%

Faster than 41% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

SkiErg4:26+0:36

Division average: 3:50
Share of race: 6.2%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:26run 2
Slowest: 4:43run 5
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:26+0:3619%
Sled Push3:21+0:2522%
Sandbag Lunges4:27+0:1935%
Farmers Carry2:09+0:0247%
Wall Balls4:07−0:1259%
Row3:32−0:1362%
Burpee Broad Jump4:32−0:1963%
Sled Pull3:40−0:1966%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:087.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.21balanced

36:30 running, 30:14 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Doubles Women median and you finish 73rd instead of 81st.

Your split: 4:26
Median: 3:50
Time saved: 0:36
Places gained: +8

Projected against the 136 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:11:52

Overall

81st

of 136

Age group

18th

30-34

Percentile

41%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:30	35:12	+1:18	51%
Stations	30:14	29:55	+0:19	42%
Roxzone	5:08	4:42	+0:26	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:35	4:13	+0:22
2	SkiErg	Station	4:26	3:50	+0:36
3	Run 2	Run	4:26	4:16	+0:10
4	Sled Push	Station	3:21	2:56	+0:25
5	Run 3	Run	4:26	4:20	+0:06
6	Sled Pull	Station	3:40	3:59	−0:19
7	Run 4	Run	4:33	4:22	+0:11
8	Burpee Broad Jump	Station	4:32	4:51	−0:19
9	Run 5	Run	4:43	4:26	+0:17
10	Row	Station	3:32	3:45	−0:13
11	Run 6	Run	4:31	4:28	+0:03
12	Farmers Carry	Station	2:09	2:07	+0:02
13	Run 7	Run	4:43	4:32	+0:11
14	Sandbag Lunges	Station	4:27	4:08	+0:19
15	Run 8	Run	4:33	4:35	−0:02
16	Wall Balls	Station	4:07	4:19	−0:12
	Roxzone	Transition	5:08	4:42	+0:26
	Finish		1:11:52

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:26 (run 2), slowest 4:43 (run 5).
Transitions: 5:08 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: SkiErg at 4:26, +0:36 against the division and in the 19% percentile for this segment. Strongest is Sled Pull at 66%.
What one change is worth: Bringing SkiErg to the division median (3:50) saves 0:36 and moves this result from 81st to 73rd — 8 places. Every other split held fixed.