HYROX Cardiff 2026 · Pro Men · 30-34
Archie Andersson · HYROX Cardiff 2026 · Pro Men · suthperformance.com/results
Finish
1:07:03
Overall
30th
of 279
Age group
10th
30-34
Percentile
89%
Faster than 89% of Pro Men
Burpee Broad Jump5:50+0:02
- Division average
- 5:48
- Share of race
- 8.7%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:40run 1
- Slowest
- 3:57run 7
- Half split
- +0:52
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump5:50+0:0249%
- Sandbag Lunges4:37−0:1862%
- Sled Pull4:12−0:3474%
- Farmers Carry2:10−0:2279%
- Sled Push2:53−0:3684%
- Row3:38−0:5691%
- SkiErg3:38−0:5892%
- Wall Balls4:17−1:1294%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:167.9% of the race
In line with the division average.
0.98balanced
30:32 running, 31:15 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Men median and you finish 30th.
- Your split
- 5:50
- Median
- 5:48
- Time saved
- 0:02
- Places gained
- —
Projected against the 279 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Archie Andersson
HYROX Cardiff 2026 · Pro Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:03
Overall
30th
of 279
Age group
10th
30-34
Percentile
89%
of this division
Where the time went
| Running | 30:32 | 36:11 | −5:39 | 46% |
|---|---|---|---|---|
| Stations | 31:15 | 36:09 | −4:54 | 47% |
| Roxzone | 5:16 | 5:27 | −0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:20 | −0:40 |
| 2 | SkiErg | Station | 3:38 | 4:36 | −0:58 |
| 3 | Run 2 | Run | 3:44 | 4:23 | −0:39 |
| 4 | Sled Push | Station | 2:53 | 3:29 | −0:36 |
| 5 | Run 3 | Run | 3:41 | 4:26 | −0:45 |
| 6 | Sled Pull | Station | 4:12 | 4:46 | −0:34 |
| 7 | Run 4 | Run | 3:45 | 4:29 | −0:44 |
| 8 | Burpee Broad Jump | Station | 5:50 | 5:48 | +0:02 |
| 9 | Run 5 | Run | 3:54 | 4:33 | −0:39 |
| 10 | Row | Station | 3:38 | 4:34 | −0:56 |
| 11 | Run 6 | Run | 3:56 | 4:36 | −0:40 |
| 12 | Farmers Carry | Station | 2:10 | 2:32 | −0:22 |
| 13 | Run 7 | Run | 3:57 | 4:40 | −0:43 |
| 14 | Sandbag Lunges | Station | 4:37 | 4:55 | −0:18 |
| 15 | Run 8 | Run | 3:55 | 4:44 | −0:49 |
| 16 | Wall Balls | Station | 4:17 | 5:29 | −1:12 |
| Roxzone | Transition | 5:16 | 5:27 | −0:11 | |
| Finish | 1:07:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 71/100. Fastest run 3:40 (run 1), slowest 3:57 (run 7).
- Transitions
- 5:16 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:50, +0:02 against the division and in the 49% percentile for this segment. Strongest is Wall Balls at 94%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:48) saves 0:02 and moves this result from 30th to 30th — 0 places. Every other split held fixed.