Mei Baker

HYROX Cardiff 2026 · Pro Women · 25-29

Full race report

Mei Baker · HYROX Cardiff 2026 · Pro Women · suthperformance.com/results

Finish

1:34:19

Overall

137th

of 162

Age group

44th

25-29

Percentile

16%

Faster than 16% of Pro Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:08+1:17

Division average: 5:51
Share of race: 7.6%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

12345678

Fastest: 5:22run 2
Slowest: 5:52run 8
Half split: +1:04

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:08+1:039%
Sandbag Lunges5:58+0:3628%
Burpee Broad Jump7:08+0:4228%
Farmers Carry3:08+0:1730%
Sled Pull5:35+0:2335%
Wall Balls5:58+0:0845%
SkiErg5:03+0:0348%
Sled Push3:31−0:1967%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:087.6% of the race

1:17 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.05balanced

44:42 running, 42:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Women median and you finish 130th instead of 137th.

Your split: 6:08
Median: 5:05
Time saved: 1:03
Places gained: +7

Projected against the 162 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:34:19

Overall

137th

of 162

Age group

44th

25-29

Percentile

16%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:42	41:04	+3:38	47%
Stations	42:29	39:36	+2:53	45%
Roxzone	7:08	5:51	+1:17	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:29	4:55	+0:34
2	SkiErg	Station	5:03	5:00	+0:03
3	Run 2	Run	5:22	4:59	+0:23
4	Sled Push	Station	3:31	3:50	−0:19
5	Run 3	Run	5:31	5:02	+0:29
6	Sled Pull	Station	5:35	5:12	+0:23
7	Run 4	Run	5:27	5:06	+0:21
8	Burpee Broad Jump	Station	7:08	6:26	+0:42
9	Run 5	Run	5:34	5:10	+0:24
10	Row	Station	6:08	5:05	+1:03
11	Run 6	Run	5:47	5:14	+0:33
12	Farmers Carry	Station	3:08	2:51	+0:17
13	Run 7	Run	5:40	5:17	+0:23
14	Sandbag Lunges	Station	5:58	5:22	+0:36
15	Run 8	Run	5:52	5:21	+0:31
16	Wall Balls	Station	5:58	5:50	+0:08
	Roxzone	Transition	7:08	5:51	+1:17
	Finish		1:34:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 71/100. Fastest run 5:22 (run 2), slowest 5:52 (run 8).
Transitions: 7:08 in the Roxzone, 7.6% of the race. That is 1:17 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Row at 6:08, +1:03 against the division and in the 9% percentile for this segment. Strongest is Sled Push at 67%.
What one change is worth: Bringing Row to the division median (5:05) saves 1:03 and moves this result from 137th to 130th — 7 places. Every other split held fixed.