HYROX Cardiff 2026 · Pro Women · 25-29

Full race report
Finish
1:17:01
Overall
23rd
of 162
Age group
8th
25-29
Percentile
86%
Faster than 86% of Pro Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump6:12−0:14
Division average
6:26
Share of race
8.1%
Verdict
Gained time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 60/100 consistency
12345678
Fastest
4:20run 1
Slowest
4:55run 7
Half split
+1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:586.4% of the race

Sharper transitions than the division average — 0:53 of free time banked.

[ WORK TO RUN ]

1.07balanced

37:18 running, 34:45 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Women ranking