Erin Wright

HYROX Cardiff 2026 · Pro Women · 35-39

Full race report

Erin Wright · HYROX Cardiff 2026 · Pro Women · suthperformance.com/results

Finish

1:17:02

Overall

24th

of 162

Age group

6th

35-39

Percentile

85%

Faster than 85% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:13+0:23

Division average: 5:50
Share of race: 8.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 72/100 consistency

12345678

Fastest: 4:27run 1
Slowest: 4:49run 7
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:13+0:2337%
Sled Pull5:18+0:0646%
Farmers Carry2:29−0:2276%
Burpee Broad Jump5:30−0:5679%
Sled Push3:16−0:3480%
SkiErg4:12−0:4882%
Row3:58−1:0794%
Sandbag Lunges4:07−1:1597%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:006.5% of the race

Sharper transitions than the division average — 0:51 of free time banked.

[ WORK TO RUN ]

1.06balanced

36:59 running, 35:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 20th instead of 24th.

Your split: 6:13
Median: 5:50
Time saved: 0:23
Places gained: +4

Projected against the 162 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:17:02

Overall

24th

of 162

Age group

6th

35-39

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:59	41:04	−4:05	48%
Stations	35:03	39:36	−4:33	45%
Roxzone	5:00	5:51	−0:51	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:27	4:55	−0:28
2	SkiErg	Station	4:12	5:00	−0:48
3	Run 2	Run	4:32	4:59	−0:27
4	Sled Push	Station	3:16	3:50	−0:34
5	Run 3	Run	4:29	5:02	−0:33
6	Sled Pull	Station	5:18	5:12	+0:06
7	Run 4	Run	4:37	5:06	−0:29
8	Burpee Broad Jump	Station	5:30	6:26	−0:56
9	Run 5	Run	4:34	5:10	−0:36
10	Row	Station	3:58	5:05	−1:07
11	Run 6	Run	4:47	5:14	−0:27
12	Farmers Carry	Station	2:29	2:51	−0:22
13	Run 7	Run	4:49	5:17	−0:28
14	Sandbag Lunges	Station	4:07	5:22	−1:15
15	Run 8	Run	4:44	5:21	−0:37
16	Wall Balls	Station	6:13	5:50	+0:23
	Roxzone	Transition	5:00	5:51	−0:51
	Finish		1:17:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 72/100. Fastest run 4:27 (run 1), slowest 4:49 (run 7).
Transitions: 5:00 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:51.
Weakest station: Wall Balls at 6:13, +0:23 against the division and in the 37% percentile for this segment. Strongest is Sandbag Lunges at 97%.
What one change is worth: Bringing Wall Balls to the division median (5:50) saves 0:23 and moves this result from 24th to 20th — 4 places. Every other split held fixed.