Alice Doyle
HYROX Cardiff 2026 · Pro Women · 25-29
Alice Doyle · HYROX Cardiff 2026 · Pro Women · suthperformance.com/results
- Division average
- 5:51
- Share of race
- 7.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:46run 2
- Slowest
- 5:12run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls5:47−0:0352%
- Row4:52−0:1359%
- Sandbag Lunges5:02−0:2062%
- SkiErg4:36−0:2466%
- Sled Push3:29−0:2168%
- Burpee Broad Jump5:42−0:4473%
- Farmers Carry2:30−0:2175%
- Sled Pull4:26−0:4679%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:087.4% of the race
In line with the division average.
1.10strength
39:53 running, 36:24 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Doyle
HYROX Cardiff 2026 · Pro Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:25
Overall
45th
of 162
Age group
13th
25-29
Percentile
73%
of this division
Where the time went
| Running | 39:53 | 41:04 | −1:11 | 48% |
|---|---|---|---|---|
| Stations | 36:24 | 39:36 | −3:12 | 44% |
| Roxzone | 6:08 | 5:51 | +0:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 4:55 | −0:03 |
| 2 | SkiErg | Station | 4:36 | 5:00 | −0:24 |
| 3 | Run 2 | Run | 4:46 | 4:59 | −0:13 |
| 4 | Sled Push | Station | 3:29 | 3:50 | −0:21 |
| 5 | Run 3 | Run | 5:05 | 5:02 | +0:03 |
| 6 | Sled Pull | Station | 4:26 | 5:12 | −0:46 |
| 7 | Run 4 | Run | 4:57 | 5:06 | −0:09 |
| 8 | Burpee Broad Jump | Station | 5:42 | 6:26 | −0:44 |
| 9 | Run 5 | Run | 5:04 | 5:10 | −0:06 |
| 10 | Row | Station | 4:52 | 5:05 | −0:13 |
| 11 | Run 6 | Run | 4:57 | 5:14 | −0:17 |
| 12 | Farmers Carry | Station | 2:30 | 2:51 | −0:21 |
| 13 | Run 7 | Run | 5:00 | 5:17 | −0:17 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:22 | −0:20 |
| 15 | Run 8 | Run | 5:12 | 5:21 | −0:09 |
| 16 | Wall Balls | Station | 5:47 | 5:50 | −0:03 |
| Roxzone | Transition | 6:08 | 5:51 | +0:17 | |
| Finish | 1:22:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:46 (run 2), slowest 5:12 (run 8).
- Transitions
- 6:08 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:47, −0:03 against the division and in the 52% percentile for this segment. Strongest is Sled Pull at 79%.