Eva Byrne
HYROX Cardiff 2026 · Pro Women · 40-44
Eva Byrne · HYROX Cardiff 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 4
- Slowest
- 4:17run 6
- Half split
- +0:21
Dotted line is the division average for each run.
- Sled Push3:30−0:2067%
- Wall Balls5:15−0:3570%
- Sled Pull4:37−0:3572%
- Sandbag Lunges4:39−0:4377%
- Burpee Broad Jump5:26−1:0081%
- SkiErg4:13−0:4781%
- Row3:49−1:16100%
- Farmers Carry2:05−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:566.9% of the race
Sharper transitions than the division average — 0:55 of free time banked.
0.99balanced
33:09 running, 33:34 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Byrne
HYROX Cardiff 2026 · Pro Women · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:39
Overall
7th
of 162
Age group
1st
40-44
Percentile
96%
of this division
Where the time went
| Running | 33:09 | 41:04 | −7:55 | 46% |
|---|---|---|---|---|
| Stations | 33:34 | 39:36 | −6:02 | 47% |
| Roxzone | 4:56 | 5:51 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:55 | −0:48 |
| 2 | SkiErg | Station | 4:13 | 5:00 | −0:47 |
| 3 | Run 2 | Run | 4:05 | 4:59 | −0:54 |
| 4 | Sled Push | Station | 3:30 | 3:50 | −0:20 |
| 5 | Run 3 | Run | 4:08 | 5:02 | −0:54 |
| 6 | Sled Pull | Station | 4:37 | 5:12 | −0:35 |
| 7 | Run 4 | Run | 4:04 | 5:06 | −1:02 |
| 8 | Burpee Broad Jump | Station | 5:26 | 6:26 | −1:00 |
| 9 | Run 5 | Run | 4:10 | 5:10 | −1:00 |
| 10 | Row | Station | 3:49 | 5:05 | −1:16 |
| 11 | Run 6 | Run | 4:17 | 5:14 | −0:57 |
| 12 | Farmers Carry | Station | 2:05 | 2:51 | −0:46 |
| 13 | Run 7 | Run | 4:08 | 5:17 | −1:09 |
| 14 | Sandbag Lunges | Station | 4:39 | 5:22 | −0:43 |
| 15 | Run 8 | Run | 4:10 | 5:21 | −1:11 |
| 16 | Wall Balls | Station | 5:15 | 5:50 | −0:35 |
| Roxzone | Transition | 4:56 | 5:51 | −0:55 | |
| Finish | 1:11:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 4:04 (run 4), slowest 4:17 (run 6).
- Transitions
- 4:56 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sled Push at 3:30, −0:20 against the division and in the 67% percentile for this segment. Strongest is Farmers Carry at 100%.