HYROX Cardiff 2026 · Team Relay Men · 30-34

Full race report
Finish
43:02
Overall
13th
of 165
Age group
5th
30-34
Percentile
92%
Faster than 92% of Team Relay Men
[ THE RACE ]Width is time · tap a segment
Wall Balls3:11+0:05
Division average
3:06
Share of race
7.4%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 63/100 consistency
12345678
Fastest
2:32run 1
Slowest
2:48run 7
Half split
+0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:298.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.17runner

21:18 running, 18:15 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 13th.

Your split
3:11
Median
3:06
Time saved
0:05
Places gained

Projected against the 165 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking