HYROX Cardiff 2026 · Team Relay Men · 30-34
Mason Banerjee · HYROX Cardiff 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:36run 1
- Slowest
- 2:57run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- SkiErg2:35−0:1062%
- Sled Push1:57−0:0964%
- Burpee Broad Jump3:14−0:1665%
- Row2:28−0:1568%
- Sandbag Lunges2:28−0:3185%
- Farmers Carry1:16−0:1685%
- Sled Pull2:16−0:3490%
- Wall Balls1:44−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:107.3% of the race
In line with the division average.
1.24balanced
22:13 running, 17:58 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Banerjee
HYROX Cardiff 2026 · Team Relay Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:21
Overall
19th
of 165
Age group
8th
30-34
Percentile
89%
of this division
Where the time went
| Running | 22:13 | 27:25 | −5:12 | 51% |
|---|---|---|---|---|
| Stations | 17:58 | 21:31 | −3:33 | 41% |
| Roxzone | 3:10 | 3:30 | −0:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:36 | 3:17 | −0:41 |
| 2 | SkiErg | Station | 2:35 | 2:45 | −0:10 |
| 3 | Run 2 | Run | 2:37 | 3:19 | −0:42 |
| 4 | Sled Push | Station | 1:57 | 2:06 | −0:09 |
| 5 | Run 3 | Run | 2:45 | 3:22 | −0:37 |
| 6 | Sled Pull | Station | 2:16 | 2:50 | −0:34 |
| 7 | Run 4 | Run | 2:43 | 3:24 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:30 | −0:16 |
| 9 | Run 5 | Run | 2:46 | 3:27 | −0:41 |
| 10 | Row | Station | 2:28 | 2:43 | −0:15 |
| 11 | Run 6 | Run | 2:55 | 3:30 | −0:35 |
| 12 | Farmers Carry | Station | 1:16 | 1:32 | −0:16 |
| 13 | Run 7 | Run | 2:54 | 3:32 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:28 | 2:59 | −0:31 |
| 15 | Run 8 | Run | 2:57 | 3:34 | −0:37 |
| 16 | Wall Balls | Station | 1:44 | 3:06 | −1:22 |
| Roxzone | Transition | 3:10 | 3:30 | −0:20 | |
| Finish | 43:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 55/100. Fastest run 2:36 (run 1), slowest 2:57 (run 8).
- Transitions
- 3:10 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- SkiErg at 2:35, −0:10 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 100%.