HYROX Cardiff 2026 · Team Relay Men · 35-39
Edward Edwards · HYROX Cardiff 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:30
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:38run 1
- Slowest
- 2:58run 6
- Half split
- +0:44
Dotted line is the division average for each run.
- Sled Pull2:26−0:2478%
- Sled Push1:46−0:2082%
- Sandbag Lunges2:29−0:3084%
- SkiErg2:15−0:3086%
- Farmers Carry1:15−0:1787%
- Row2:08−0:3593%
- Burpee Broad Jump2:36−0:54100%
- Wall Balls1:23−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:368.5% of the race
In line with the division average.
1.38strength
22:32 running, 16:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Edwards
HYROX Cardiff 2026 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:26
Overall
5th
of 165
Age group
1st
35-39
Percentile
97%
of this division
Where the time went
| Running | 22:32 | 27:25 | −4:53 | 53% |
|---|---|---|---|---|
| Stations | 16:18 | 21:31 | −5:13 | 38% |
| Roxzone | 3:36 | 3:30 | +0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:38 | 3:17 | −0:39 |
| 2 | SkiErg | Station | 2:15 | 2:45 | −0:30 |
| 3 | Run 2 | Run | 2:44 | 3:19 | −0:35 |
| 4 | Sled Push | Station | 1:46 | 2:06 | −0:20 |
| 5 | Run 3 | Run | 2:46 | 3:22 | −0:36 |
| 6 | Sled Pull | Station | 2:26 | 2:50 | −0:24 |
| 7 | Run 4 | Run | 2:46 | 3:24 | −0:38 |
| 8 | Burpee Broad Jump | Station | 2:36 | 3:30 | −0:54 |
| 9 | Run 5 | Run | 2:49 | 3:27 | −0:38 |
| 10 | Row | Station | 2:08 | 2:43 | −0:35 |
| 11 | Run 6 | Run | 2:58 | 3:30 | −0:32 |
| 12 | Farmers Carry | Station | 1:15 | 1:32 | −0:17 |
| 13 | Run 7 | Run | 2:53 | 3:32 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:29 | 2:59 | −0:30 |
| 15 | Run 8 | Run | 2:58 | 3:34 | −0:36 |
| 16 | Wall Balls | Station | 1:23 | 3:06 | −1:43 |
| Roxzone | Transition | 3:36 | 3:30 | +0:06 | |
| Finish | 42:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 61/100. Fastest run 2:38 (run 1), slowest 2:58 (run 6).
- Transitions
- 3:36 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 2:26, −0:24 against the division and in the 78% percentile for this segment. Strongest is Burpee Broad Jump at 100%.