Anya Chan
HYROX Cardiff 2026 · Team Relay Mixed · 50-54
Anya Chan · HYROX Cardiff 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:54run 4
- Slowest
- 3:04run 5
- Half split
- +0:21
Dotted line is the division average for each run.
- Sled Pull2:48−0:1667%
- SkiErg2:39−0:2173%
- Burpee Broad Jump3:14−0:3581%
- Row2:28−0:3185%
- Wall Balls2:44−0:3888%
- Sled Push1:32−0:42100%
- Farmers Carry1:07−0:31100%
- Sandbag Lunges2:10−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:116.9% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.28balanced
24:01 running, 18:42 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya Chan
HYROX Cardiff 2026 · Team Relay Mixed · 50-54 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:54
Overall
10th
of 194
Age group
1st
50-54
Percentile
95%
of this division
Where the time went
| Running | 24:01 | 29:51 | −5:50 | 52% |
|---|---|---|---|---|
| Stations | 18:42 | 23:19 | −4:37 | 41% |
| Roxzone | 3:11 | 3:50 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:34 | −0:37 |
| 2 | SkiErg | Station | 2:39 | 3:00 | −0:21 |
| 3 | Run 2 | Run | 2:58 | 3:37 | −0:39 |
| 4 | Sled Push | Station | 1:32 | 2:14 | −0:42 |
| 5 | Run 3 | Run | 3:01 | 3:39 | −0:38 |
| 6 | Sled Pull | Station | 2:48 | 3:04 | −0:16 |
| 7 | Run 4 | Run | 2:54 | 3:43 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:49 | −0:35 |
| 9 | Run 5 | Run | 3:04 | 3:45 | −0:41 |
| 10 | Row | Station | 2:28 | 2:59 | −0:31 |
| 11 | Run 6 | Run | 3:03 | 3:48 | −0:45 |
| 12 | Farmers Carry | Station | 1:07 | 1:38 | −0:31 |
| 13 | Run 7 | Run | 3:02 | 3:51 | −0:49 |
| 14 | Sandbag Lunges | Station | 2:10 | 3:13 | −1:03 |
| 15 | Run 8 | Run | 3:02 | 3:54 | −0:52 |
| 16 | Wall Balls | Station | 2:44 | 3:22 | −0:38 |
| Roxzone | Transition | 3:11 | 3:50 | −0:39 | |
| Finish | 45:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 2:54 (run 4), slowest 3:04 (run 5).
- Transitions
- 3:11 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:39.
- Weakest station
- Sled Pull at 2:48, −0:16 against the division and in the 67% percentile for this segment. Strongest is Sled Push at 100%.