Poppy Wagner
HYROX Cardiff 2026 · Team Relay Mixed · 25-29
Poppy Wagner · HYROX Cardiff 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:50
- Share of race
- 8.2%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 3
- Slowest
- 3:08run 5
- Half split
- +0:15
Dotted line is the division average for each run.
- Burpee Broad Jump3:22−0:2774%
- Row2:31−0:2881%
- Farmers Carry1:20−0:1887%
- Wall Balls2:40−0:4292%
- Sled Push1:43−0:3196%
- SkiErg1:57−1:03100%
- Sled Pull2:06−0:58100%
- Sandbag Lunges2:22−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:488.2% of the race
In line with the division average.
1.37strength
24:37 running, 18:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Wagner
HYROX Cardiff 2026 · Team Relay Mixed · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:26
Overall
14th
of 194
Age group
4th
25-29
Percentile
93%
of this division
Where the time went
| Running | 24:37 | 29:51 | −5:14 | 53% |
|---|---|---|---|---|
| Stations | 18:01 | 23:19 | −5:18 | 39% |
| Roxzone | 3:48 | 3:50 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:34 | −0:32 |
| 2 | SkiErg | Station | 1:57 | 3:00 | −1:03 |
| 3 | Run 2 | Run | 3:06 | 3:37 | −0:31 |
| 4 | Sled Push | Station | 1:43 | 2:14 | −0:31 |
| 5 | Run 3 | Run | 2:59 | 3:39 | −0:40 |
| 6 | Sled Pull | Station | 2:06 | 3:04 | −0:58 |
| 7 | Run 4 | Run | 3:04 | 3:43 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:22 | 3:49 | −0:27 |
| 9 | Run 5 | Run | 3:08 | 3:45 | −0:37 |
| 10 | Row | Station | 2:31 | 2:59 | −0:28 |
| 11 | Run 6 | Run | 3:06 | 3:48 | −0:42 |
| 12 | Farmers Carry | Station | 1:20 | 1:38 | −0:18 |
| 13 | Run 7 | Run | 3:06 | 3:51 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:22 | 3:13 | −0:51 |
| 15 | Run 8 | Run | 3:06 | 3:54 | −0:48 |
| 16 | Wall Balls | Station | 2:40 | 3:22 | −0:42 |
| Roxzone | Transition | 3:48 | 3:50 | −0:02 | |
| Finish | 46:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 2:59 (run 3), slowest 3:08 (run 5).
- Transitions
- 3:48 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:22, −0:27 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.