HYROX Cardiff 2026 · Team Relay Mixed · 30-34

Full race report
Finish
50:57
Overall
37th
of 194
Age group
8th
30-34
Percentile
81%
Faster than 81% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump3:57+0:08
Division average
3:49
Share of race
7.8%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 48/100 consistency
12345678
Fastest
3:02run 1
Slowest
3:31run 8
Half split
+1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:457.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.21runner

25:48 running, 21:24 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 37th.

Your split
3:57
Median
3:49
Time saved
0:08
Places gained

Projected against the 194 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking