IND
Sienna Singh
HYROX Cardiff 2026 · Team Relay Women · 16-24
Sienna Singh · HYROX Cardiff 2026 · Team Relay Women · suthperformance.com/results
Finish
1:09:38
Overall
108th
of 123
Age group
14th
16-24
Percentile
13%
Faster than 13% of Team Relay Women
Burpee Broad Jump4:43+0:53
- Division average
- 3:50
- Share of race
- 6.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:26run 2
- Slowest
- 4:56run 8
- Half split
- +1:11
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:07+0:510%
- Farmers Carry2:05+0:242%
- Burpee Broad Jump4:43+0:534%
- Wall Balls4:17+0:4211%
- Row3:35+0:3412%
- Sled Push2:37+0:1824%
- Sled Pull3:23+0:1336%
- SkiErg3:04+0:0347%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.5% of the race
In line with the division average.
1.36balanced
37:57 running, 27:51 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Team Relay Women median and you finish 106th instead of 108th.
- Your split
- 4:07
- Median
- 3:16
- Time saved
- 0:51
- Places gained
- +2
Projected against the 123 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Singh
HYROX Cardiff 2026 · Team Relay Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:38
Overall
108th
of 123
Age group
14th
16-24
Percentile
13%
of this division
Where the time went
| Running | 37:57 | 31:37 | +6:20 | 54% |
|---|---|---|---|---|
| Stations | 27:51 | 23:53 | +3:58 | 40% |
| Roxzone | 3:50 | 4:02 | −0:12 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 3:47 | +0:46 |
| 2 | SkiErg | Station | 3:04 | 3:01 | +0:03 |
| 3 | Run 2 | Run | 4:26 | 3:50 | +0:36 |
| 4 | Sled Push | Station | 2:37 | 2:19 | +0:18 |
| 5 | Run 3 | Run | 4:40 | 3:53 | +0:47 |
| 6 | Sled Pull | Station | 3:23 | 3:10 | +0:13 |
| 7 | Run 4 | Run | 4:44 | 3:56 | +0:48 |
| 8 | Burpee Broad Jump | Station | 4:43 | 3:50 | +0:53 |
| 9 | Run 5 | Run | 4:49 | 3:58 | +0:51 |
| 10 | Row | Station | 3:35 | 3:01 | +0:34 |
| 11 | Run 6 | Run | 4:55 | 4:02 | +0:53 |
| 12 | Farmers Carry | Station | 2:05 | 1:41 | +0:24 |
| 13 | Run 7 | Run | 4:54 | 4:04 | +0:50 |
| 14 | Sandbag Lunges | Station | 4:07 | 3:16 | +0:51 |
| 15 | Run 8 | Run | 4:56 | 4:07 | +0:49 |
| 16 | Wall Balls | Station | 4:17 | 3:35 | +0:42 |
| Roxzone | Transition | 3:50 | 4:02 | −0:12 | |
| Finish | 1:09:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 64/100. Fastest run 4:26 (run 2), slowest 4:56 (run 8).
- Transitions
- 3:50 in the Roxzone, 5.5% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:07, +0:51 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 47%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (3:16) saves 0:51 and moves this result from 108th to 106th — 2 places. Every other split held fixed.