HYROX Cardiff 2026 · Team Relay Women · 30-34

Full race report
Finish
49:29
Overall
13th
of 123
Age group
4th
30-34
Percentile
90%
Faster than 90% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Sled Pull3:06−0:04
Division average
3:10
Share of race
6.3%
Verdict
On par
How to fix Sled Pull
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 55/100 consistency
12345678
Fastest
3:01run 2
Slowest
3:30run 8
Half split
+0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:136.5% of the race

Sharper transitions than the division average — 0:49 of free time banked.

[ WORK TO RUN ]

1.29balanced

26:04 running, 20:12 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking