Olivia Hollis

HYROX Cardiff 2026 · Team Relay Women · 16-24

Full race report

Olivia Hollis · HYROX Cardiff 2026 · Team Relay Women · suthperformance.com/results

Finish

57:49

Overall

54th

of 123

Age group

5th

16-24

Percentile

57%

Faster than 57% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:03+0:28

Division average: 3:35
Share of race: 7.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 3:49run 2
Slowest: 4:04run 8
Half split: +0:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:03+0:2824%
Row3:11+0:1039%
Burpee Broad Jump3:48−0:0252%
Sandbag Lunges3:06−0:1060%
Sled Pull2:59−0:1162%
Sled Push2:08−0:1166%
Farmers Carry1:30−0:1172%
SkiErg2:29−0:3285%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:035.3% of the race

Sharper transitions than the division average — 0:59 of free time banked.

[ WORK TO RUN ]

1.36balanced

31:32 running, 23:14 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 51st instead of 54th.

Your split: 4:03
Median: 3:35
Time saved: 0:28
Places gained: +3

Projected against the 123 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

57:49

Overall

54th

of 123

Age group

5th

16-24

Percentile

57%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:32	31:37	−0:05	55%
Stations	23:14	23:53	−0:39	40%
Roxzone	3:03	4:02	−0:59	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:57	3:47	+0:10
2	SkiErg	Station	2:29	3:01	−0:32
3	Run 2	Run	3:49	3:50	−0:01
4	Sled Push	Station	2:08	2:19	−0:11
5	Run 3	Run	3:50	3:53	−0:03
6	Sled Pull	Station	2:59	3:10	−0:11
7	Run 4	Run	4:00	3:56	+0:04
8	Burpee Broad Jump	Station	3:48	3:50	−0:02
9	Run 5	Run	3:54	3:58	−0:04
10	Row	Station	3:11	3:01	+0:10
11	Run 6	Run	4:00	4:02	−0:02
12	Farmers Carry	Station	1:30	1:41	−0:11
13	Run 7	Run	3:58	4:04	−0:06
14	Sandbag Lunges	Station	3:06	3:16	−0:10
15	Run 8	Run	4:04	4:07	−0:03
16	Wall Balls	Station	4:03	3:35	+0:28
	Roxzone	Transition	3:03	4:02	−0:59
	Finish		57:49

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 3:49 (run 2), slowest 4:04 (run 8).
Transitions: 3:03 in the Roxzone, 5.3% of the race. Sharper than the division average by 0:59.
Weakest station: Wall Balls at 4:03, +0:28 against the division and in the 24% percentile for this segment. Strongest is SkiErg at 85%.
What one change is worth: Bringing Wall Balls to the division median (3:35) saves 0:28 and moves this result from 54th to 51st — 3 places. Every other split held fixed.