HYROX Cardiff 2026 · Women · 25-29
Saoirse Patel · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 1
- Slowest
- 4:20run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Farmers Carry2:28−0:4093%
- SkiErg4:15−1:2098%
- Sled Push3:02−1:13100%
- Sled Pull3:45−2:04100%
- Burpee Broad Jump4:50−2:19100%
- Row3:52−1:43100%
- Sandbag Lunges4:19−1:43100%
- Wall Balls4:05−2:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:056.1% of the race
Sharper transitions than the division average — 3:00 of free time banked.
1.07runner
32:38 running, 30:36 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Patel
HYROX Cardiff 2026 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:19
Overall
11th
of 725
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 32:38 | 49:38 | −17:00 | 48% |
|---|---|---|---|---|
| Stations | 30:36 | 44:01 | −13:25 | 45% |
| Roxzone | 4:05 | 7:05 | −3:00 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 5:56 | −2:09 |
| 2 | SkiErg | Station | 4:15 | 5:35 | −1:20 |
| 3 | Run 2 | Run | 4:00 | 6:01 | −2:01 |
| 4 | Sled Push | Station | 3:02 | 4:15 | −1:13 |
| 5 | Run 3 | Run | 3:55 | 6:06 | −2:11 |
| 6 | Sled Pull | Station | 3:45 | 5:49 | −2:04 |
| 7 | Run 4 | Run | 4:06 | 6:10 | −2:04 |
| 8 | Burpee Broad Jump | Station | 4:50 | 7:09 | −2:19 |
| 9 | Run 5 | Run | 4:04 | 6:14 | −2:10 |
| 10 | Row | Station | 3:52 | 5:35 | −1:43 |
| 11 | Run 6 | Run | 4:16 | 6:19 | −2:03 |
| 12 | Farmers Carry | Station | 2:28 | 3:08 | −0:40 |
| 13 | Run 7 | Run | 4:10 | 6:24 | −2:14 |
| 14 | Sandbag Lunges | Station | 4:19 | 6:02 | −1:43 |
| 15 | Run 8 | Run | 4:20 | 6:28 | −2:08 |
| 16 | Wall Balls | Station | 4:05 | 6:28 | −2:23 |
| Roxzone | Transition | 4:05 | 7:05 | −3:00 | |
| Finish | 1:07:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 59/100. Fastest run 3:47 (run 1), slowest 4:20 (run 8).
- Transitions
- 4:05 in the Roxzone, 6.1% of the race. Sharper than the division average by 3:00.
- Weakest station
- Farmers Carry at 2:28, −0:40 against the division and in the 93% percentile for this segment. Strongest is Sled Push at 100%.