Ava Wright
HYROX Cardiff 2026 · Women · 25-29
Ava Wright · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:21run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Sandbag Lunges4:41−1:2195%
- Farmers Carry2:24−0:4497%
- SkiErg3:44−1:51100%
- Sled Push2:34−1:41100%
- Sled Pull3:42−2:07100%
- Burpee Broad Jump4:30−2:39100%
- Row4:11−1:24100%
- Wall Balls4:46−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.7% of the race
Sharper transitions than the division average — 3:14 of free time banked.
1.10balanced
33:29 running, 30:32 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Wright
HYROX Cardiff 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:52
Overall
12th
of 725
Age group
4th
25-29
Percentile
98%
of this division
Where the time went
| Running | 33:29 | 49:38 | −16:09 | 49% |
|---|---|---|---|---|
| Stations | 30:32 | 44:01 | −13:29 | 45% |
| Roxzone | 3:51 | 7:05 | −3:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:56 | −1:57 |
| 2 | SkiErg | Station | 3:44 | 5:35 | −1:51 |
| 3 | Run 2 | Run | 4:09 | 6:01 | −1:52 |
| 4 | Sled Push | Station | 2:34 | 4:15 | −1:41 |
| 5 | Run 3 | Run | 4:08 | 6:06 | −1:58 |
| 6 | Sled Pull | Station | 3:42 | 5:49 | −2:07 |
| 7 | Run 4 | Run | 4:12 | 6:10 | −1:58 |
| 8 | Burpee Broad Jump | Station | 4:30 | 7:09 | −2:39 |
| 9 | Run 5 | Run | 4:12 | 6:14 | −2:02 |
| 10 | Row | Station | 4:11 | 5:35 | −1:24 |
| 11 | Run 6 | Run | 4:08 | 6:19 | −2:11 |
| 12 | Farmers Carry | Station | 2:24 | 3:08 | −0:44 |
| 13 | Run 7 | Run | 4:21 | 6:24 | −2:03 |
| 14 | Sandbag Lunges | Station | 4:41 | 6:02 | −1:21 |
| 15 | Run 8 | Run | 4:20 | 6:28 | −2:08 |
| 16 | Wall Balls | Station | 4:46 | 6:28 | −1:42 |
| Roxzone | Transition | 3:51 | 7:05 | −3:14 | |
| Finish | 1:07:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:59 (run 1), slowest 4:21 (run 7).
- Transitions
- 3:51 in the Roxzone, 5.7% of the race. Sharper than the division average by 3:14.
- Weakest station
- Sandbag Lunges at 4:41, −1:21 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.