Erin Edwards

HYROX Cardiff 2026 · Women · 25-29

Full race report

Erin Edwards · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:28:51

Overall

143rd

of 725

Age group

30th

25-29

Percentile

80%

Faster than 80% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:53+0:48

Division average: 7:05
Share of race: 8.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 84/100 consistency

12345678

Fastest: 5:05run 1
Slowest: 5:22run 7
Half split: +0:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row5:38+0:0348%
Wall Balls6:26−0:0251%
Sled Pull5:10−0:3972%
Farmers Carry2:46−0:2273%
SkiErg4:49−0:4677%
Burpee Broad Jump5:59−1:1083%
Sled Push3:26−0:4988%
Sandbag Lunges4:44−1:1893%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:538.9% of the race

0:48 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.08balanced

42:00 running, 38:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 143rd.

Your split: 5:38
Median: 5:35
Time saved: 0:03
Places gained: —

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:51

Overall

143rd

of 725

Age group

30th

25-29

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:00	49:38	−7:38	47%
Stations	38:58	44:01	−5:03	44%
Roxzone	7:53	7:05	+0:48	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:05	5:56	−0:51
2	SkiErg	Station	4:49	5:35	−0:46
3	Run 2	Run	5:16	6:01	−0:45
4	Sled Push	Station	3:26	4:15	−0:49
5	Run 3	Run	5:21	6:06	−0:45
6	Sled Pull	Station	5:10	5:49	−0:39
7	Run 4	Run	5:14	6:10	−0:56
8	Burpee Broad Jump	Station	5:59	7:09	−1:10
9	Run 5	Run	5:12	6:14	−1:02
10	Row	Station	5:38	5:35	+0:03
11	Run 6	Run	5:14	6:19	−1:05
12	Farmers Carry	Station	2:46	3:08	−0:22
13	Run 7	Run	5:22	6:24	−1:02
14	Sandbag Lunges	Station	4:44	6:02	−1:18
15	Run 8	Run	5:16	6:28	−1:12
16	Wall Balls	Station	6:26	6:28	−0:02
	Roxzone	Transition	7:53	7:05	+0:48
	Finish		1:28:51

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 84/100. Fastest run 5:05 (run 1), slowest 5:22 (run 7).
Transitions: 7:53 in the Roxzone, 8.9% of the race. That is 0:48 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Row at 5:38, +0:03 against the division and in the 48% percentile for this segment. Strongest is Sandbag Lunges at 93%.
What one change is worth: Bringing Row to the division median (5:35) saves 0:03 and moves this result from 143rd to 143rd — 0 places. Every other split held fixed.