HYROX Cardiff 2026 · Women · 25-29
Charlotte Sharma · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:11run 1
- Slowest
- 4:33run 5
- Half split
- +0:48
Dotted line is the division average for each run.
- Farmers Carry2:30−0:3890%
- Row4:24−1:1192%
- Sled Pull4:30−1:1995%
- Sled Push3:13−1:0299%
- SkiErg4:05−1:30100%
- Burpee Broad Jump5:20−1:49100%
- Sandbag Lunges4:18−1:44100%
- Wall Balls2:29−3:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:406.6% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.14balanced
35:08 running, 30:49 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Sharma
HYROX Cardiff 2026 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:37
Overall
16th
of 725
Age group
5th
25-29
Percentile
98%
of this division
Where the time went
| Running | 35:08 | 49:38 | −14:30 | 50% |
|---|---|---|---|---|
| Stations | 30:49 | 44:01 | −13:12 | 44% |
| Roxzone | 4:40 | 7:05 | −2:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:56 | −1:45 |
| 2 | SkiErg | Station | 4:05 | 5:35 | −1:30 |
| 3 | Run 2 | Run | 4:13 | 6:01 | −1:48 |
| 4 | Sled Push | Station | 3:13 | 4:15 | −1:02 |
| 5 | Run 3 | Run | 4:21 | 6:06 | −1:45 |
| 6 | Sled Pull | Station | 4:30 | 5:49 | −1:19 |
| 7 | Run 4 | Run | 4:25 | 6:10 | −1:45 |
| 8 | Burpee Broad Jump | Station | 5:20 | 7:09 | −1:49 |
| 9 | Run 5 | Run | 4:33 | 6:14 | −1:41 |
| 10 | Row | Station | 4:24 | 5:35 | −1:11 |
| 11 | Run 6 | Run | 4:29 | 6:19 | −1:50 |
| 12 | Farmers Carry | Station | 2:30 | 3:08 | −0:38 |
| 13 | Run 7 | Run | 4:26 | 6:24 | −1:58 |
| 14 | Sandbag Lunges | Station | 4:18 | 6:02 | −1:44 |
| 15 | Run 8 | Run | 4:30 | 6:28 | −1:58 |
| 16 | Wall Balls | Station | 2:29 | 6:28 | −3:59 |
| Roxzone | Transition | 4:40 | 7:05 | −2:25 | |
| Finish | 1:10:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 72/100. Fastest run 4:11 (run 1), slowest 4:33 (run 5).
- Transitions
- 4:40 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:25.
- Weakest station
- Farmers Carry at 2:30, −0:38 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.