HYROX Cardiff 2026 · Women · 25-29
Jessica Kulkarni · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 1
- Slowest
- 6:01run 6
- Half split
- +2:01
Dotted line is the division average for each run.
- Wall Balls7:26+0:5820%
- Sled Push4:14−0:0151%
- SkiErg5:22−0:1358%
- Sled Pull5:35−0:1458%
- Row5:19−0:1660%
- Sandbag Lunges5:42−0:2061%
- Burpee Broad Jump6:02−1:0781%
- Farmers Carry2:37−0:3183%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:596.4% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.07runner
45:11 running, 42:17 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 199th instead of 220th.
- Your split
- 7:26
- Median
- 6:28
- Time saved
- 0:58
- Places gained
- +21
Projected against the 725 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Kulkarni
HYROX Cardiff 2026 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:27
Overall
220th
of 725
Age group
43rd
25-29
Percentile
70%
of this division
Where the time went
| Running | 45:11 | 49:38 | −4:27 | 48% |
|---|---|---|---|---|
| Stations | 42:17 | 44:01 | −1:44 | 45% |
| Roxzone | 5:59 | 7:05 | −1:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:17 | 5:56 | −0:39 |
| 2 | SkiErg | Station | 5:22 | 5:35 | −0:13 |
| 3 | Run 2 | Run | 5:17 | 6:01 | −0:44 |
| 4 | Sled Push | Station | 4:14 | 4:15 | −0:01 |
| 5 | Run 3 | Run | 5:27 | 6:06 | −0:39 |
| 6 | Sled Pull | Station | 5:35 | 5:49 | −0:14 |
| 7 | Run 4 | Run | 5:34 | 6:10 | −0:36 |
| 8 | Burpee Broad Jump | Station | 6:02 | 7:09 | −1:07 |
| 9 | Run 5 | Run | 5:43 | 6:14 | −0:31 |
| 10 | Row | Station | 5:19 | 5:35 | −0:16 |
| 11 | Run 6 | Run | 6:01 | 6:19 | −0:18 |
| 12 | Farmers Carry | Station | 2:37 | 3:08 | −0:31 |
| 13 | Run 7 | Run | 5:56 | 6:24 | −0:28 |
| 14 | Sandbag Lunges | Station | 5:42 | 6:02 | −0:20 |
| 15 | Run 8 | Run | 5:56 | 6:28 | −0:32 |
| 16 | Wall Balls | Station | 7:26 | 6:28 | +0:58 |
| Roxzone | Transition | 5:59 | 7:05 | −1:06 | |
| Finish | 1:33:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:01 slower than the first. Consistency 51/100. Fastest run 5:17 (run 1), slowest 6:01 (run 6).
- Transitions
- 5:59 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 7:26, +0:58 against the division and in the 20% percentile for this segment. Strongest is Farmers Carry at 83%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 0:58 and moves this result from 220th to 199th — 21 places. Every other split held fixed.