Hannah Doyle

HYROX Cardiff 2026 · Women · 30-34

Full race report

Hannah Doyle · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:34:11

Overall

235th

of 725

Age group

60th

30-34

Percentile

68%

Faster than 68% of Women

[ THE RACE ]Width is time · tap a segment

Row6:05+0:30

Division average: 5:35
Share of race: 6.5%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 5:31run 1
Slowest: 6:21run 8
Half split: +1:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:05+0:3032%
Sled Push4:34+0:1935%
Sled Pull5:41−0:0855%
Burpee Broad Jump6:56−0:1356%
Farmers Carry3:01−0:0757%
Wall Balls5:41−0:4774%
Sandbag Lunges4:53−1:0988%
SkiErg4:27−1:0891%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:506.2% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.14balanced

47:03 running, 41:18 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 227th instead of 235th.

Your split: 6:05
Median: 5:35
Time saved: 0:30
Places gained: +8

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:34:11

Overall

235th

of 725

Age group

60th

30-34

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:03	49:38	−2:35	50%
Stations	41:18	44:01	−2:43	44%
Roxzone	5:50	7:05	−1:15	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:31	5:56	−0:25
2	SkiErg	Station	4:27	5:35	−1:08
3	Run 2	Run	5:40	6:01	−0:21
4	Sled Push	Station	4:34	4:15	+0:19
5	Run 3	Run	5:43	6:06	−0:23
6	Sled Pull	Station	5:41	5:49	−0:08
7	Run 4	Run	5:55	6:10	−0:15
8	Burpee Broad Jump	Station	6:56	7:09	−0:13
9	Run 5	Run	5:58	6:14	−0:16
10	Row	Station	6:05	5:35	+0:30
11	Run 6	Run	5:55	6:19	−0:24
12	Farmers Carry	Station	3:01	3:08	−0:07
13	Run 7	Run	6:00	6:24	−0:24
14	Sandbag Lunges	Station	4:53	6:02	−1:09
15	Run 8	Run	6:21	6:28	−0:07
16	Wall Balls	Station	5:41	6:28	−0:47
	Roxzone	Transition	5:50	7:05	−1:15
	Finish		1:34:11

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 60/100. Fastest run 5:31 (run 1), slowest 6:21 (run 8).
Transitions: 5:50 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:15.
Weakest station: Row at 6:05, +0:30 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 91%.
What one change is worth: Bringing Row to the division median (5:35) saves 0:30 and moves this result from 235th to 227th — 8 places. Every other split held fixed.