Eva Kelly

HYROX Cardiff 2026 · Women · 16-24

Full race report

Eva Kelly · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:36:20

Overall

279th

of 725

Age group

23rd

16-24

Percentile

62%

Faster than 62% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:59+0:31

Division average: 6:28
Share of race: 7.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 69/100 consistency

12345678

Fastest: 5:44run 2
Slowest: 6:18run 8
Half split: +1:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:59+0:3134%
SkiErg5:50+0:1541%
Sandbag Lunges6:02±0:0050%
Burpee Broad Jump6:58−0:1155%
Farmers Carry2:41−0:2779%
Sled Pull4:45−1:0487%
Sled Push3:25−0:5089%
Row4:22−1:1394%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:367.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

47:42 running, 41:02 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 267th instead of 279th.

Your split: 6:59
Median: 6:28
Time saved: 0:31
Places gained: +12

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:36:20

Overall

279th

of 725

Age group

23rd

16-24

Percentile

62%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:42	49:38	−1:56	50%
Stations	41:02	44:01	−2:59	43%
Roxzone	7:36	7:05	+0:31	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:49	5:56	−0:07
2	SkiErg	Station	5:50	5:35	+0:15
3	Run 2	Run	5:44	6:01	−0:17
4	Sled Push	Station	3:25	4:15	−0:50
5	Run 3	Run	5:46	6:06	−0:20
6	Sled Pull	Station	4:45	5:49	−1:04
7	Run 4	Run	5:54	6:10	−0:16
8	Burpee Broad Jump	Station	6:58	7:09	−0:11
9	Run 5	Run	6:01	6:14	−0:13
10	Row	Station	4:22	5:35	−1:13
11	Run 6	Run	6:09	6:19	−0:10
12	Farmers Carry	Station	2:41	3:08	−0:27
13	Run 7	Run	6:01	6:24	−0:23
14	Sandbag Lunges	Station	6:02	6:02	±0:00
15	Run 8	Run	6:18	6:28	−0:10
16	Wall Balls	Station	6:59	6:28	+0:31
	Roxzone	Transition	7:36	7:05	+0:31
	Finish		1:36:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 69/100. Fastest run 5:44 (run 2), slowest 6:18 (run 8).
Transitions: 7:36 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Wall Balls at 6:59, +0:31 against the division and in the 34% percentile for this segment. Strongest is Row at 94%.
What one change is worth: Bringing Wall Balls to the division median (6:28) saves 0:31 and moves this result from 279th to 267th — 12 places. Every other split held fixed.