Poppy Taylor
HYROX Cardiff 2026 · Women · 30-34
Poppy Taylor · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 1
- Slowest
- 4:54run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- Sled Push3:41−0:3477%
- Sandbag Lunges5:11−0:5178%
- Farmers Carry2:33−0:3587%
- Wall Balls5:10−1:1890%
- SkiErg4:19−1:1695%
- Row4:17−1:1897%
- Sled Pull4:20−1:29100%
- Burpee Broad Jump4:39−2:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:155.6% of the race
Sharper transitions than the division average — 2:50 of free time banked.
1.10balanced
37:31 running, 34:10 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Taylor
HYROX Cardiff 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:56
Overall
28th
of 725
Age group
14th
30-34
Percentile
96%
of this division
Where the time went
| Running | 37:31 | 49:38 | −12:07 | 49% |
|---|---|---|---|---|
| Stations | 34:10 | 44:01 | −9:51 | 45% |
| Roxzone | 4:15 | 7:05 | −2:50 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:28 | 5:56 | −1:28 |
| 2 | SkiErg | Station | 4:19 | 5:35 | −1:16 |
| 3 | Run 2 | Run | 4:38 | 6:01 | −1:23 |
| 4 | Sled Push | Station | 3:41 | 4:15 | −0:34 |
| 5 | Run 3 | Run | 4:33 | 6:06 | −1:33 |
| 6 | Sled Pull | Station | 4:20 | 5:49 | −1:29 |
| 7 | Run 4 | Run | 4:41 | 6:10 | −1:29 |
| 8 | Burpee Broad Jump | Station | 4:39 | 7:09 | −2:30 |
| 9 | Run 5 | Run | 4:37 | 6:14 | −1:37 |
| 10 | Row | Station | 4:17 | 5:35 | −1:18 |
| 11 | Run 6 | Run | 4:48 | 6:19 | −1:31 |
| 12 | Farmers Carry | Station | 2:33 | 3:08 | −0:35 |
| 13 | Run 7 | Run | 4:52 | 6:24 | −1:32 |
| 14 | Sandbag Lunges | Station | 5:11 | 6:02 | −0:51 |
| 15 | Run 8 | Run | 4:54 | 6:28 | −1:34 |
| 16 | Wall Balls | Station | 5:10 | 6:28 | −1:18 |
| Roxzone | Transition | 4:15 | 7:05 | −2:50 | |
| Finish | 1:15:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 69/100. Fastest run 4:28 (run 1), slowest 4:54 (run 8).
- Transitions
- 4:15 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:50.
- Weakest station
- Sled Push at 3:41, −0:34 against the division and in the 77% percentile for this segment. Strongest is Sled Pull at 100%.