HYROX Cardiff 2026 · Women · 30-34
Chloe Greaves · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:24run 1
- Slowest
- 4:50run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- SkiErg4:48−0:4778%
- Sled Push3:36−0:3981%
- Sandbag Lunges4:51−1:1189%
- Wall Balls5:10−1:1890%
- Burpee Broad Jump5:39−1:3092%
- Row4:18−1:1796%
- Sled Pull4:25−1:2498%
- Farmers Carry2:10−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:446.2% of the race
Sharper transitions than the division average — 2:21 of free time banked.
1.04runner
36:31 running, 34:57 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Greaves
HYROX Cardiff 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:12
Overall
29th
of 725
Age group
15th
30-34
Percentile
96%
of this division
Where the time went
| Running | 36:31 | 49:38 | −13:07 | 48% |
|---|---|---|---|---|
| Stations | 34:57 | 44:01 | −9:04 | 46% |
| Roxzone | 4:44 | 7:05 | −2:21 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:56 | −1:32 |
| 2 | SkiErg | Station | 4:48 | 5:35 | −0:47 |
| 3 | Run 2 | Run | 4:28 | 6:01 | −1:33 |
| 4 | Sled Push | Station | 3:36 | 4:15 | −0:39 |
| 5 | Run 3 | Run | 4:29 | 6:06 | −1:37 |
| 6 | Sled Pull | Station | 4:25 | 5:49 | −1:24 |
| 7 | Run 4 | Run | 4:29 | 6:10 | −1:41 |
| 8 | Burpee Broad Jump | Station | 5:39 | 7:09 | −1:30 |
| 9 | Run 5 | Run | 4:30 | 6:14 | −1:44 |
| 10 | Row | Station | 4:18 | 5:35 | −1:17 |
| 11 | Run 6 | Run | 4:39 | 6:19 | −1:40 |
| 12 | Farmers Carry | Station | 2:10 | 3:08 | −0:58 |
| 13 | Run 7 | Run | 4:42 | 6:24 | −1:42 |
| 14 | Sandbag Lunges | Station | 4:51 | 6:02 | −1:11 |
| 15 | Run 8 | Run | 4:50 | 6:28 | −1:38 |
| 16 | Wall Balls | Station | 5:10 | 6:28 | −1:18 |
| Roxzone | Transition | 4:44 | 7:05 | −2:21 | |
| Finish | 1:16:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 70/100. Fastest run 4:24 (run 1), slowest 4:50 (run 8).
- Transitions
- 4:44 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:21.
- Weakest station
- SkiErg at 4:48, −0:47 against the division and in the 78% percentile for this segment. Strongest is Farmers Carry at 100%.