Ruby Davis

HYROX Cardiff 2026 · Women · 25-29

Full race report

Ruby Davis · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:38:42

Overall

323rd

of 725

Age group

57th

25-29

Percentile

56%

Faster than 56% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:50+0:45

Division average: 7:05
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 6:01run 7
Slowest: 6:19run 8
Half split: +0:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:18+0:1039%
Burpee Broad Jump7:30+0:2140%
Sandbag Lunges5:58−0:0452%
SkiErg5:28−0:0754%
Sled Push4:06−0:0957%
Row5:08−0:2766%
Sled Pull5:02−0:4777%
Wall Balls5:19−1:0986%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:507.9% of the race

0:45 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17balanced

49:03 running, 41:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Women median and you finish 322nd instead of 323rd.

Your split: 3:18
Median: 3:08
Time saved: 0:10
Places gained: +1

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:38:42

Overall

323rd

of 725

Age group

57th

25-29

Percentile

56%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:03	49:38	−0:35	50%
Stations	41:49	44:01	−2:12	42%
Roxzone	7:50	7:05	+0:45	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:07	5:56	+0:11
2	SkiErg	Station	5:28	5:35	−0:07
3	Run 2	Run	6:04	6:01	+0:03
4	Sled Push	Station	4:06	4:15	−0:09
5	Run 3	Run	6:08	6:06	+0:02
6	Sled Pull	Station	5:02	5:49	−0:47
7	Run 4	Run	6:10	6:10	±0:00
8	Burpee Broad Jump	Station	7:30	7:09	+0:21
9	Run 5	Run	6:12	6:14	−0:02
10	Row	Station	5:08	5:35	−0:27
11	Run 6	Run	6:02	6:19	−0:17
12	Farmers Carry	Station	3:18	3:08	+0:10
13	Run 7	Run	6:01	6:24	−0:23
14	Sandbag Lunges	Station	5:58	6:02	−0:04
15	Run 8	Run	6:19	6:28	−0:09
16	Wall Balls	Station	5:19	6:28	−1:09
	Roxzone	Transition	7:50	7:05	+0:45
	Finish		1:38:42

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 6:01 (run 7), slowest 6:19 (run 8).
Transitions: 7:50 in the Roxzone, 7.9% of the race. That is 0:45 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Farmers Carry at 3:18, +0:10 against the division and in the 39% percentile for this segment. Strongest is Wall Balls at 86%.
What one change is worth: Bringing Farmers Carry to the division median (3:08) saves 0:10 and moves this result from 323rd to 322nd — 1 places. Every other split held fixed.