Lily Roberts
HYROX Cardiff 2026 · Women · 25-29
Lily Roberts · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 2
- Slowest
- 4:59run 4
- Half split
- +0:15
Dotted line is the division average for each run.
- Wall Balls5:56−0:3266%
- Farmers Carry2:37−0:3183%
- SkiErg4:33−1:0287%
- Sled Push3:23−0:5291%
- Sandbag Lunges4:42−1:2094%
- Sled Pull4:06−1:43100%
- Burpee Broad Jump5:05−2:04100%
- Row3:56−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:436.0% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.14balanced
38:59 running, 34:18 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Roberts
HYROX Cardiff 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:00
Overall
37th
of 725
Age group
9th
25-29
Percentile
95%
of this division
Where the time went
| Running | 38:59 | 49:38 | −10:39 | 50% |
|---|---|---|---|---|
| Stations | 34:18 | 44:01 | −9:43 | 44% |
| Roxzone | 4:43 | 7:05 | −2:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:56 | −1:10 |
| 2 | SkiErg | Station | 4:33 | 5:35 | −1:02 |
| 3 | Run 2 | Run | 4:41 | 6:01 | −1:20 |
| 4 | Sled Push | Station | 3:23 | 4:15 | −0:52 |
| 5 | Run 3 | Run | 4:56 | 6:06 | −1:10 |
| 6 | Sled Pull | Station | 4:06 | 5:49 | −1:43 |
| 7 | Run 4 | Run | 4:59 | 6:10 | −1:11 |
| 8 | Burpee Broad Jump | Station | 5:05 | 7:09 | −2:04 |
| 9 | Run 5 | Run | 4:49 | 6:14 | −1:25 |
| 10 | Row | Station | 3:56 | 5:35 | −1:39 |
| 11 | Run 6 | Run | 4:53 | 6:19 | −1:26 |
| 12 | Farmers Carry | Station | 2:37 | 3:08 | −0:31 |
| 13 | Run 7 | Run | 4:56 | 6:24 | −1:28 |
| 14 | Sandbag Lunges | Station | 4:42 | 6:02 | −1:20 |
| 15 | Run 8 | Run | 4:59 | 6:28 | −1:29 |
| 16 | Wall Balls | Station | 5:56 | 6:28 | −0:32 |
| Roxzone | Transition | 4:43 | 7:05 | −2:22 | |
| Finish | 1:18:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:41 (run 2), slowest 4:59 (run 4).
- Transitions
- 4:43 in the Roxzone, 6.0% of the race. Sharper than the division average by 2:22.
- Weakest station
- Wall Balls at 5:56, −0:32 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.