HYROX Cardiff 2026 · Women · 35-39
Florence Schmidt · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 1
- Slowest
- 5:19run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Wall Balls5:34−0:5478%
- Farmers Carry2:39−0:2981%
- Burpee Broad Jump5:58−1:1183%
- SkiErg4:36−0:5985%
- Sled Push3:12−1:0399%
- Sled Pull3:48−2:01100%
- Row4:06−1:29100%
- Sandbag Lunges4:13−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:476.1% of the race
Sharper transitions than the division average — 2:18 of free time banked.
1.16balanced
39:34 running, 34:06 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Schmidt
HYROX Cardiff 2026 · Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:27
Overall
41st
of 725
Age group
6th
35-39
Percentile
94%
of this division
Where the time went
| Running | 39:34 | 49:38 | −10:04 | 50% |
|---|---|---|---|---|
| Stations | 34:06 | 44:01 | −9:55 | 43% |
| Roxzone | 4:47 | 7:05 | −2:18 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 5:56 | −1:17 |
| 2 | SkiErg | Station | 4:36 | 5:35 | −0:59 |
| 3 | Run 2 | Run | 4:47 | 6:01 | −1:14 |
| 4 | Sled Push | Station | 3:12 | 4:15 | −1:03 |
| 5 | Run 3 | Run | 4:57 | 6:06 | −1:09 |
| 6 | Sled Pull | Station | 3:48 | 5:49 | −2:01 |
| 7 | Run 4 | Run | 4:54 | 6:10 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:58 | 7:09 | −1:11 |
| 9 | Run 5 | Run | 4:55 | 6:14 | −1:19 |
| 10 | Row | Station | 4:06 | 5:35 | −1:29 |
| 11 | Run 6 | Run | 4:57 | 6:19 | −1:22 |
| 12 | Farmers Carry | Station | 2:39 | 3:08 | −0:29 |
| 13 | Run 7 | Run | 5:19 | 6:24 | −1:05 |
| 14 | Sandbag Lunges | Station | 4:13 | 6:02 | −1:49 |
| 15 | Run 8 | Run | 5:06 | 6:28 | −1:22 |
| 16 | Wall Balls | Station | 5:34 | 6:28 | −0:54 |
| Roxzone | Transition | 4:47 | 7:05 | −2:18 | |
| Finish | 1:18:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 62/100. Fastest run 4:39 (run 1), slowest 5:19 (run 7).
- Transitions
- 4:47 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:18.
- Weakest station
- Wall Balls at 5:34, −0:54 against the division and in the 78% percentile for this segment. Strongest is Sled Pull at 100%.